Lifter profile
Henry Gong
2 meets from 2019 to 2026
Top 27.3 %
of ranked men, by best DOTS
Henry Gong competed in 2 powerlifting meets between 2019 and 2026, with USPA. The best total, 500 kg (raw, -66 kg), was set in April 2026 at Tested Spring Throwdown. With 395.34 DOTS, Henry Gong ranks #73,139 among men in the USA rankings and in the top 27.3% of ranked men worldwide.
147.5kg
Apr 25, 2026 · USPA
97.5kg
Apr 25, 2026 · USPA
255kg
Apr 25, 2026 · USPA
500kg
Raw · -66 kg
395.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2026 | Tested Spring ThrowdownUSPA · Raw · Open | 67.5 kg65.2 | 145147.5155 | 9097.5107.5 | 230242.5255 | 500 | 395.34 | 1 |
| Aug 24, 2019 | Motor City MadnessUSPA · Raw · Juniors 20-23 | 67.5 kg63.2 | — | — | — | — | — | DQ |
- Tested Spring Throwdown1
Apr 25, 2026 · USPA · Raw
SQ147.5
BP97.5
DL255
Total500
- Motor City MadnessDQ
Aug 24, 2019 · USPA · Raw
SQ—
BP102.5
DL230
Total—
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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