Lifter profile
Henry Lam Lo
1 meet in 2024
Top 41.2 %
of ranked men, by best DOTS
Henry Lam Lo competed in one powerlifting meet in 2024, with CPU. The best total, 575 kg (raw, -93 kg), was set in July 2024 at Band of Barbells Toronto Summer Cup. With 367.45 DOTS, Henry Lam Lo ranks #7,797 among men in the Canada rankings and in the top 41.2% of ranked men worldwide.
210kg
Jul 27, 2024 · CPU
130kg
Jul 27, 2024 · CPU
235kg
Jul 27, 2024 · CPU
575kg
Raw · -93 kg
367.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 27, 2024 | Band of Barbells Toronto Summer CupCPU · Raw · Open | 93 kg92.16 | 190200210 | 120127.5130 | 215227.5235 | 575 | 367.45 | 7 |
- Band of Barbells Toronto Summer Cup7
Jul 27, 2024 · CPU · Raw
SQ210
BP130
DL235
Total575
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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