Lifter profile

Henry Nguyen#1

CanadaMen-105 kgRawCPU

3 meets from 2025 to 2026

Top 28.8 %

of ranked men, by best DOTS

#5,297 DOTS · Canada

Henry Nguyen competed in 3 powerlifting meets between 2025 and 2026, with CPU. The best total, 627.5 kg (raw, -105 kg), was set in December 2025 at Coldfront by Catalano Events, 32.5 kg more than at the first full-power meet in April 2025. With 392.20 DOTS, Henry Nguyen ranks #5,297 among men in the Canada rankings and in the top 28.8% of ranked men worldwide.

Squat

230kg

Jun 13, 2026 · CPU

Bench press

140kg

Dec 6, 2025 · CPU

Deadlift

260kg

Dec 6, 2025 · CPU

Total

627.5kg

Raw · -105 kg

DOTS

392.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press89 %8/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 13, 2026	Sunny DazeCPU · Raw · Open	105 kg99.44	210220230	125135145	240255265	620	382.55	8
Dec 6, 2025	Coldfront by Catalano EventsCPU · Raw · Open	105 kg96.61	212.5227.5232.5	125135140	235260265	627.5	392.20	3
Apr 19, 2025	The Weight Pit OpenCPU · Raw · Open	105 kg96.32	190195210	120130135	225240250	595	372.39	1

Sunny Daze
Jun 13, 2026 · CPU · Raw
8
SQ
230
BP
135
DL
255
Total
620
Coldfront by Catalano Events
Dec 6, 2025 · CPU · Raw
3
SQ
227.5
BP
140
DL
260
Total
627.5
The Weight Pit Open
Apr 19, 2025 · CPU · Raw
1
SQ
210
BP
135
DL
250
Total
595

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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