Lifter profile

Henry Spruill

USAMen-105 kgRaw365StrongRPS

3 meets from 2018 to 2019

Top 76.6 %

of ranked men, by best DOTS

#228,103 DOTS · USA

Henry Spruill competed in 3 powerlifting meets between 2018 and 2019, with 365Strong and RPS. The best total, 482.5 kg (raw, -105 kg), was set in June 2019 at Eastern USA Regional, 25 kg more than at the first full-power meet in September 2018. With 297.67 DOTS, Henry Spruill ranks #228,103 among men in the USA rankings and in the top 76.6% of ranked men worldwide.

Squat

170kg

Jun 22, 2019 · 365Strong

Bench press

117.5kg

Sep 7, 2019 · 365Strong

Deadlift

202.5kg

Sep 7, 2019 · 365Strong

Total

482.5kg

Raw · -105 kg

DOTS

297.67

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press50 %3/6
Deadlift67 %4/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile