Lifter profile
Henry Whiteside
6 meets from 2022 to 2024
Top 6.9 %
of ranked men, by best DOTS
Henry Whiteside competed in 6 powerlifting meets between 2022 and 2024, with RPS, SPF, and RawIronPL. The best total, 813.74 kg (wraps, 120+ kg), was set in June 2024 at Legion of Iron, 306.24 kg more than at the first full-power meet in March 2022. With 464.44 DOTS, Henry Whiteside ranks #16,406 among men in the USA rankings and in the top 6.9% of ranked men worldwide.
356.98kg
Jun 1, 2024 · SPF
168.28kg
Jun 1, 2024 · SPF
288.48kg
Jun 1, 2024 · SPF
813.74kg
Wraps · 120+ kg
464.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 1, 2024 | Legion of IronSPF · Wraps · Open | 125 kg122.29 | 318.42343.37356.98 | 136.53159.21168.28 | 272.61272.61288.48 | 813.74 | 464.44 | 1 |
| Dec 9, 2023 | Merry GainzmasRPS · Wraps · Pro Juniors 20-23 | 125 kg121.6 | 310332.5332.5 | 142.5152.5165 | 272.5297.5· | 747.5 | 427.42 | 1 |
| Jun 10, 2023 | 3rd Annual Henderson Star ShowdownRawIronPL · Wraps · Open | 110 kg106.5 | 300325330 | 137.5150· | 265285290 | 765 | 458.77 | 1 |
| Jan 7, 2023 | Battle on the BayouSPF · Wraps · Open | 100 kg99.65 | 260.82283.5306.17 | 120.2140.61145.15 | 238.14260.82272.16 | 684.92 | 422.22 | 3 |
| Sep 3, 2022 | Clutch City Classic 2RPS · Wraps · Amateur Juniors 20-23 | 110 kg107.3 | — | — | — | 662.5 | 396.13 | 1 |
| Mar 19, 2022 | Ill With SteelRPS · Wraps · Amateur Juniors 20-23 | 100 kg95 | — | — | — | 507.5 | 319.66 | 1 |
- Legion of Iron1
Jun 1, 2024 · SPF · Wraps
SQ356.98
BP168.28
DL288.48
Total813.74
- Merry Gainzmas1
Dec 9, 2023 · RPS · Wraps
SQ310
BP165
DL272.5
Total747.5
- 3rd Annual Henderson Star Showdown1
Jun 10, 2023 · RawIronPL · Wraps
SQ330
BP150
DL285
Total765
- Battle on the Bayou3
Jan 7, 2023 · SPF · Wraps
SQ283.5
BP140.61
DL260.82
Total684.92
- Clutch City Classic 21
Sep 3, 2022 · RPS · Wraps
SQ272.5
BP137.5
DL252.5
Total662.5
- Ill With Steel1
Mar 19, 2022 · RPS · Wraps
SQ200
BP110
DL197.5
Total507.5
Competed against
Lifters met at the same meets, same division first.
- Micah BealeUSA · 3 meets together800kg496.04 DOTS
- Chris Galvan #4USA · 2 meets together805kg510.06 DOTS
- Kenneth HepburnUSA · 1 meet together890kg506.16 DOTS
- AJ CharltonUSA · 2 meets together862.5kg473.33 DOTS
- Chandler CrawfordUSA · 1 meet together956kg509.72 DOTS
- Frederick HannieUSA · 1 meet together804.99kg497.11 DOTS
- Connor SharpeUSA · 1 meet together772.5kg476.31 DOTS
- Devan FlowersUSA · 1 meet together700kg450.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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