Lifter profile
Henry Xiao
2 meets from 2022 to 2023
Top 96.9 %
of ranked men, by best DOTS
Henry Xiao competed in 2 powerlifting meets between 2022 and 2023, with USAPL. The best total, 255 kg (raw, -66 kg), was set in October 2023 at Missouri River Open, 10 kg more than at the first full-power meet in December 2022. With 211.52 DOTS, Henry Xiao ranks #303,423 among men in the USA rankings and in the top 96.9% of ranked men worldwide.
85kg
Oct 7, 2023 · USAPL
72.5kg
Dec 10, 2022 · USAPL
100kg
Oct 7, 2023 · USAPL
255kg
Raw · -66 kg
211.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 7, 2023 | Missouri River OpenUSAPL · Raw · MR-Jr | 67.5 kg61.3 | 758085 | 657075 | 8592.5100 | 255 | 211.52 | 4 |
| Oct 7, 2023 | Missouri River OpenUSAPL · Raw · MR-O | 67.5 kg61.3 | 758085 | 657075 | 8592.5100 | 255 | 211.52 | 7 |
| Dec 10, 2022 | MO River OpenUSAPL · Raw · MR-Jr | 60 kg58.95 | 62.567.575 | 657072.5 | 8597.5107.5 | 245 | 209.84 | 1 |
| Dec 10, 2022 | MO River OpenUSAPL · Raw · MR-O | 60 kg58.95 | 62.567.575 | 657072.5 | 8597.5107.5 | 245 | 209.84 | 1 |
- Missouri River Open4
Oct 7, 2023 · USAPL · Raw
SQ85
BP70
DL100
Total255
- Missouri River Open7
Oct 7, 2023 · USAPL · Raw
SQ85
BP70
DL100
Total255
- MO River Open1
Dec 10, 2022 · USAPL · Raw
SQ75
BP72.5
DL97.5
Total245
- MO River Open1
Dec 10, 2022 · USAPL · Raw
SQ75
BP72.5
DL97.5
Total245
Competed against
Lifters met at the same meets, same division first.
- Tadriaun LoganUSA · 2 meets together780kg504.91 DOTS
- Daniel FilipekUSA · 2 meets together735kg462.73 DOTS
- Jason Burns #2USA · 2 meets together710kg454.59 DOTS
- Jorden FlowersUSA · 1 meet together795kg501.37 DOTS
- Corey MorabitoUSA · 1 meet together550kg493.95 DOTS
- Gabriel PinedaUSA · 1 meet together815kg492.09 DOTS
- Andrew WongCanada · 1 meet together615kg490.78 DOTS
- Brody LittrellUSA · 1 meet together752.5kg489.33 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile