Lifter profile
Herbert Plasencia
1 meet in 2023
Top 40.1 %
of ranked men, by best DOTS
Herbert Plasencia competed in one powerlifting meet in 2023, with FDNLP. The best total, 490 kg (raw, -74 kg), was set in March 2023 at IV Campeonato Nacional Juvenil. With 369.54 DOTS, Herbert Plasencia ranks #189 among men in the Peru rankings and in the top 40.1% of ranked men worldwide.
185kg
Mar 29, 2023 · FDNLP
92.5kg
Mar 29, 2023 · FDNLP
212.5kg
Mar 29, 2023 · FDNLP
490kg
Raw · -74 kg
369.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 29, 2023 | IV Campeonato Nacional JuvenilFDNLP · Raw · Juvenil | 74 kg69.6 | 175185185 | 92.597.597.5 | 190202.5212.5 | 490 | 369.54 | 4 |
- IV Campeonato Nacional Juvenil4
Mar 29, 2023 · FDNLP · Raw
SQ185
BP92.5
DL212.5
Total490
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile