Lifter profile

Herc Vanable

USAMenRawRAWU

1 meet in 2018

Herc Vanable competed in one powerlifting meet in 2018, with RAWU. Best competition lifts: bench press 158.76 kg and deadlift 181.44 kg.

Squat

—

Bench press

158.76kg

Sep 15, 2018 · RAWU

Deadlift

181.44kg

Sep 15, 2018 · RAWU

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Push/Pull

    Sep 15, 2018 · RAWU · Raw

    3
    SQ

    —

    BP

    158.76

    DL

    181.44

    Total

    340.2

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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