Lifter profile
Hercules van den Berg
3 meets from 2021 to 2022
Top 28.5 %
of ranked men, by best DOTS
Hercules van den Berg competed in 3 powerlifting meets between 2021 and 2022, with SAPF and WPC-SA. The best total, 762.5 kg (raw, 120+ kg), was set in April 2021 at SA Classic Powerlifting Championships. With 392.70 DOTS, Hercules van den Berg ranks #888 among men in the South Africa rankings and in the top 28.5% of ranked men worldwide.
285kg
Nov 19, 2022 · WPC-SA
205kg
Nov 19, 2022 · WPC-SA
300kg
Apr 22, 2021 · SAPF
762.5kg
Raw · 120+ kg
392.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2022 | Iron GladiatorsWPC-SA · Wraps · MM4 | 140+ kg191.2 | 260277.5285 | 185197.5205 | 240·· | 730 | 368.91 | 1 |
| Mar 12, 2022 | Classic and Equipped Bench Press ChampionshipsSAPF · Raw · Bench only · MR-M2 | 120+ kg183.8 | — | 175185200 | — | — | — | DD |
| Apr 22, 2021 | SA Classic Powerlifting ChampionshipsSAPF · Raw · MR-M2 | 120+ kg177.05 | 250270290 | 180187.5192.5 | 270290300 | 762.5 | 392.70 | 1 |
- Iron Gladiators1
Nov 19, 2022 · WPC-SA · Wraps
SQ285
BP205
DL240
Total730
- Classic and Equipped Bench Press ChampionshipsDD
Mar 12, 2022 · SAPF · Raw
SQ—
BP200
DL—
Total—
- SA Classic Powerlifting Championships1
Apr 22, 2021 · SAPF · Raw
SQ270
BP192.5
DL300
Total762.5
Competed against
Lifters met at the same meets, same division first.
- Kyle NoonanSouth Africa · 1 meet together910kg508.38 DOTS
- Matt BekkerSouth Africa · 1 meet together820kg451.44 DOTS
- Shaun McCreedySouth Africa · 1 meet together762.5kg493.59 DOTS
- Jeff MeyerSouth Africa · 1 meet together790kg486.26 DOTS
- Conan RiesSouth Africa · 1 meet together645kg470.16 DOTS
- Pravesh KanjeeSouth Africa · 1 meet together707.5kg465.54 DOTS
- Sean EganSouth Africa · 1 meet together765kg455.46 DOTS
- Gys SmitSouth Africa · 1 meet together780kg455.39 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile