Lifter profile

Herman Singh Hehar

CanadaMen-74 kgSingle-plyCPU

2 meets from 2008 to 2009

Top 82.3 %

of ranked men, by best DOTS

#14,550 DOTS · Canada

Herman Singh Hehar competed in 2 powerlifting meets between 2008 and 2009, with CPU. The best total, 390 kg (single-ply, -74 kg), was set in April 2009 at Canadian National Championship. With 282.72 DOTS, Herman Singh Hehar ranks #14,550 among men in the Canada rankings and in the top 82.3% of ranked men worldwide.

Squat

155kg

Apr 2, 2009 · CPU

Bench press

80kg

Apr 2, 2009 · CPU

Deadlift

155kg

Apr 2, 2009 · CPU

Total

390kg

Single-ply · -74 kg

DOTS

282.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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