Lifter profile
Hermon Ah Kiong
1 meet in 2020
Top 26.5 %
of ranked men, by best DOTS
Hermon Ah Kiong competed in one powerlifting meet in 2020, with WP-NZ. The best total, 660 kg (raw, -120 kg), was set in November 2020 at Hawkes Bay Championships. With 397.13 DOTS, Hermon Ah Kiong ranks #834 among men in the New Zealand rankings and in the top 26.5% of ranked men worldwide.
230kg
Nov 14, 2020 · WP-NZ
150kg
Nov 14, 2020 · WP-NZ
280kg
Nov 14, 2020 · WP-NZ
660kg
Raw · -120 kg
397.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 14, 2020 | Hawkes Bay ChampionshipsWP-NZ · Raw · Masters 40-44 | 120 kg105.6 | 220225230 | 140150155 | 265275280 | 660 | 397.13 | 1 |
- Hawkes Bay Championships1
Nov 14, 2020 · WP-NZ · Raw
SQ230
BP150
DL280
Total660
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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