Lifter profile

Hernán Ron

VenezuelaMen-93 kgSingle-plyFESUPOIPF

6 meets from 2000 to 2013

Top 0.3 %

of ranked men, by best DOTS

#3 DOTS · Venezuela

Hernán Ron competed in 6 powerlifting meets between 2000 and 2013, with FESUPO and IPF. The best total, 897.5 kg (single-ply, -93 kg), was set in September 2013 at Campeonato Sudamericano de Powerlifting, 87.5 kg more than at the first full-power meet in August 2004. With 572.52 DOTS, Hernán Ron ranks #3 among men in the Venezuela rankings and in the top 0.3% of ranked men worldwide.

Squat

370kg

Sep 11, 2013 · FESUPO

Bench press

235kg

Sep 11, 2013 · FESUPO

Deadlift

292.5kg

Sep 11, 2013 · FESUPO

Total

897.5kg

Single-ply · -93 kg

DOTS

572.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat44 %4/9
Bench press44 %8/18
Deadlift71 %5/7

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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