Lifter profile
Hetty Salmon
15 meets from 2021 to 2025
Top 65.9 %
of ranked women, by best DOTS
Hetty Salmon competed in 15 powerlifting meets between 2021 and 2025, with BPU and WPC. The best total, 295 kg (raw, -84 kg), was set in December 2022 at Liverpool Qualifier, 47.5 kg more than at the first full-power meet in May 2021. With 275.51 DOTS, Hetty Salmon ranks #3,410 among women in the England rankings and in the top 65.9% of ranked women worldwide.
100kg
Jun 8, 2024 · WPC
77.5kg
Aug 24, 2024 · WPC
122.5kg
Dec 10, 2022 · BPU
295kg
Raw · -84 kg
275.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 8, 2025 | Raw Strength QualifierBPU · Raw · F_MR_4_ABPU | 82.5 kg81.45 | 82.59097.5 | 657075 | 97.5107.5117.5 | 290 | 270.84 | 1 |
| Aug 24, 2024 | Amateur World ChampionshipsWPC · Raw · Bench only · F_MR_4_AWPC | 82.5 kg80.9 | — | 707577.5 | — | 77.5 | 72.62 | 1 |
| Jun 8, 2024 | European ChampionshipsWPC · Raw · F_MR_4_AWPC | 82.5 kg80.6 | 8090100 | 67.572.575 | 100115125 | 287.5 | 269.89 | 1 |
| May 18, 2024 | British Single Lift ChampionshipsBPU · Raw · Bench only · F_MR_4_ABPU | 82.5 kg81.5 | — | 67.572.575 | — | 75 | 70.02 | 1 |
| Oct 31, 2023 | World ChampionshipsWPC · Raw · Bench only · F_MR_4_WPC | 90 kg86.45 | — | 67.572.577.5 | — | 72.5 | 65.82 | 1 |
| May 25, 2023 | European CupWPC · Raw · F_MR_4_AWPC | 82.5 kg81 | 80·· | 67.57072.5 | 100·· | 252.5 | 236.46 | 1 |
| May 13, 2023 | British Single Lift ChampionshipsBPU · Raw · Bench only · F_MR_4_ABPU | 82.5 kg81.6 | — | 67.57073.5 | — | 73.5 | 68.58 | 1 |
| Dec 10, 2022 | Liverpool QualifierBPU · Raw · F_MR_4_ABPU | 82.5 kg81.45 | 7587.597.5 | 67.572.575 | 100115122.5 | 295 | 275.51 | 1 |
| Sep 6, 2022 | Amateur World ChampionshipsWPC · Raw · Bench only · F_MR_4_AWPC | 82.5 kg81.4 | — | 657072.5 | — | 72.5 | 67.73 | 1 |
| Sep 6, 2022 | Amateur World ChampionshipsWPC · Raw · F_MR_4_AWPC | 82.5 kg81.2 | 909597.5 | 62.567.570 | 107.5117.5120 | 285 | 266.57 | 2 |
| Jul 4, 2022 | British Powerlifting ChampionshipsBPU · Raw · F_MR_4_ABPU | 82.5 kg80.6 | 87.592.595 | 606567.5 | 105112.5120 | 275 | 258.16 | 3 |
| Mar 19, 2022 | Warrington QualifierBPU · Raw · Deadlift only · F_MR_4_ABPU | 82.5 kg81.65 | — | — | 85100110 | 100 | 93.28 | 1 |
| Mar 19, 2022 | Warrington QualifierBPU · Raw · Bench only · F_MR_4_ABPU | 82.5 kg81.65 | — | 47.552.560 | — | 60 | 55.97 | 1 |
| Nov 15, 2021 | Amateur World CupWPC · Raw · F_MR_4_AWPC | 82.5 kg79.5 | 858595 | 52.557.562.5 | 105115115 | 272.5 | 257.57 | 1 |
| Aug 9, 2021 | European ChampionshipsWPC · Raw · F_MR_4_AWPC | 82.5 kg81.95 | 859095 | 505560 | 100110120 | 265 | 246.75 | 1 |
| Jun 21, 2021 | British ChampionshipsBPU · Raw · F_MR_4_ABPU | 82.5 kg80.65 | 82.59092.5 | 455055 | 100110117.5 | 257.5 | 241.66 | 1 |
| May 8, 2021 | Manchester QualifierBPU · Raw · F_MR_3_ABPU | 82.5 kg81.35 | 708090 | 454550 | 92.5102.5112.5 | 247.5 | 231.29 | 1 |
- Raw Strength Qualifier1
Nov 8, 2025 · BPU · Raw
SQ97.5
BP75
DL117.5
Total290
- Amateur World Championships1
Aug 24, 2024 · WPC · Raw
SQ—
BP77.5
DL—
Total77.5
- European Championships1
Jun 8, 2024 · WPC · Raw
SQ100
BP72.5
DL115
Total287.5
- British Single Lift Championships1
May 18, 2024 · BPU · Raw
SQ—
BP75
DL—
Total75
- World Championships1
Oct 31, 2023 · WPC · Raw
SQ—
BP72.5
DL—
Total72.5
- European Cup1
May 25, 2023 · WPC · Raw
SQ80
BP72.5
DL100
Total252.5
- British Single Lift Championships1
May 13, 2023 · BPU · Raw
SQ—
BP73.5
DL—
Total73.5
- Liverpool Qualifier1
Dec 10, 2022 · BPU · Raw
SQ97.5
BP75
DL122.5
Total295
- Amateur World Championships1
Sep 6, 2022 · WPC · Raw
SQ—
BP72.5
DL—
Total72.5
- Amateur World Championships2
Sep 6, 2022 · WPC · Raw
SQ95
BP70
DL120
Total285
- British Powerlifting Championships3
Jul 4, 2022 · BPU · Raw
SQ95
BP67.5
DL112.5
Total275
- Warrington Qualifier1
Mar 19, 2022 · BPU · Raw
SQ—
BP—
DL100
Total100
- Warrington Qualifier1
Mar 19, 2022 · BPU · Raw
SQ—
BP60
DL—
Total60
- Amateur World Cup1
Nov 15, 2021 · WPC · Raw
SQ95
BP62.5
DL115
Total272.5
- European Championships1
Aug 9, 2021 · WPC · Raw
SQ95
BP60
DL110
Total265
- British Championships1
Jun 21, 2021 · BPU · Raw
SQ92.5
BP55
DL110
Total257.5
- Manchester Qualifier1
May 8, 2021 · BPU · Raw
SQ90
BP45
DL112.5
Total247.5
Competed against
Lifters met at the same meets, same division first.
- Natalie O'SheaEngland · 2 meets together540kg529.71 DOTS
- Petra BlomvallFinland · 1 meet together545kg505.83 DOTS
- Essi JänttiFinland · 1 meet together490kg455.59 DOTS
- Aliya RashidEngland · 1 meet together515kg493.44 DOTS
- Elaine RolloEngland · 1 meet together560kg506.79 DOTS
- Laura Smith #1England · 5 meets together385kg384.18 DOTS
- Geraldine GoligherUK · 5 meets together440kg461.89 DOTS
- Donna BradburyEngland · 5 meets together357.5kg414.39 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile