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Lifter profile

Heung Do Hong

South KoreaMen-105 kgRawUSAPLWPC-Korea

2 meets from 2024 to 2025

Top 33.1 %

of ranked men, by best DOTS

#323 DOTS · South Korea

Heung Do Hong competed in 2 powerlifting meets between 2024 and 2025, with USAPL and WPC-Korea. The best total, 622.5 kg (raw, -105 kg), was set in February 2025 at Korea Iron Souls III, 27.5 kg more than at the first full-power meet in September 2024. With 383.16 DOTS, Heung Do Hong ranks #323 among men in the South Korea rankings and in the top 33.1% of ranked men worldwide.

Squat

235kg

Feb 22, 2025 · USAPL

Bench press

137.5kg

Feb 22, 2025 · USAPL

Deadlift

250kg

Feb 22, 2025 · USAPL

Total

622.5kg

Raw · -105 kg

DOTS

383.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press100 %6/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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