Lifter profile

Hilde Houweling

NetherlandsWomen-52 kgRawKNKF-SP

3 meets in 2015

Top 77.7 %

of ranked women, by best DOTS

#1,170 DOTS · Netherlands

Hilde Houweling competed in 3 powerlifting meets in 2015, with KNKF-SP. The best total, 205 kg (raw, -52 kg), was set in September 2015 at SBD Cup, 42.5 kg more than at the first full-power meet in March 2015. With 251.91 DOTS, Hilde Houweling ranks #1,170 among women in the Netherlands rankings and in the top 77.7% of ranked women worldwide.

Squat

60kg

Sep 6, 2015 · KNKF-SP

Bench press

50kg

Sep 6, 2015 · KNKF-SP

Deadlift

95kg

Sep 6, 2015 · KNKF-SP

Total

205kg

Raw · -52 kg

DOTS

251.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press67 %6/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 6, 2015	SBD CupKNKF-SP · Raw · Open	52 kg51.4	52.557.560	42.547.550	859095	205	251.91	2
Jun 13, 2015	DRC CupKNKF-SP · Raw · Open	52 kg50.9	505557.5	404547.5	758085	187.5	231.99	2
Mar 18, 2015	Dutch Classic Sub&Juniors ChampionshipsKNKF-SP · Raw · Juniors	52 kg51.2	505555	42.547.547.5	6567.570	162.5	200.23	1

SBD Cup
Sep 6, 2015 · KNKF-SP · Raw
2
SQ
60
BP
50
DL
95
Total
205
DRC Cup
Jun 13, 2015 · KNKF-SP · Raw
2
SQ
57.5
BP
45
DL
85
Total
187.5
Dutch Classic Sub&Juniors Championships
Mar 18, 2015 · KNKF-SP · Raw
1
SQ
50
BP
42.5
DL
70
Total
162.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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