Lifter profile

Him Wong Kung

Hong KongMen-59 kgRawIPFAsianPF

6 meets from 2007 to 2019

Top 50.6 %

of ranked men, by best DOTS

#360 DOTS · Hong Kong

Him Wong Kung competed in 6 powerlifting meets between 2007 and 2019, with IPF and AsianPF. The best total, 372.5 kg (single-ply, -59 kg), was set in September 2014 at World Masters Powerlifting Championships, 62.5 kg more than at the first full-power meet in May 2007. With 350.08 DOTS, Him Wong Kung ranks #360 among men in the Hong Kong rankings and in the top 50.6% of ranked men worldwide.

Squat

130kg

May 2, 2018 · AsianPF

Bench press

97.5kg

Sep 21, 2014 · IPF

Deadlift

147.5kg

May 2, 2018 · AsianPF

Total

372.5kg

Single-ply · -59 kg

DOTS

350.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press87 %13/15
Deadlift78 %7/9

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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