Lifter profile

Hironori Niwa

JapanMen-66 kgSingle-plyAsianPFIPF

12 meets from 2008 to 2025

Top 9.6 %

of ranked men, by best DOTS

#746 DOTS · Japan

Hironori Niwa competed in 12 powerlifting meets between 2008 and 2025, with AsianPF and IPF. The best total, 570 kg (single-ply, -66 kg), was set in September 2013 at World Masters Powerlifting Championships, 10 kg more than at the first full-power meet in September 2008. With 449.71 DOTS, Hironori Niwa ranks #746 among men in the Japan rankings and in the top 9.6% of ranked men worldwide.

Squat

215kg

Sep 26, 2011 · IPF

Bench press

130kg

Sep 24, 2013 · IPF

Deadlift

230kg

Sep 24, 2013 · IPF

Total

570kg

Single-ply · -66 kg

DOTS

449.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %22/33

Bench press70 %23/33

Deadlift64 %21/33

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 6, 2025	Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Single-ply · Masters 3	66 kg65.3	180190200	808080	190190200	—	—	DQ
Jul 20, 2015	Asian Powerlifting ChampionshipsAsianPF · Single-ply · Masters 2	66 kg65.14	190190210	115120125	200220225	560	443.09	1
Jun 5, 2015	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2	66 kg65.62	150160165	100105107.5	190200210	470	369.84	6
Apr 26, 2014	Asian Powerlifting ChampionshipsAsianPF · Single-ply · Masters 2	66 kg65.48	180190200	120125130	200220220	525	413.78	1
Sep 24, 2013	World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2	66 kg65.39	200200210	120125130	220230247.5	570	449.71	3
May 1, 2013	Men's Asian Powerlifting ChampionshipsAsianPF · Single-ply · Masters 2	66 kg65.5	—	—	—	—	—	DQ
Dec 5, 2011	Asian Powerlifting ChampionshipsAsianPF · Single-ply · Masters 2	66 kg65.55	210210220	120125130	200220230	560	441.01	1
Sep 26, 2011	World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2	66 kg65.38	205215220	120125130	220225225	565	445.82	1
May 1, 2010	Asian Powerlifting ChampionshipsAsianPF · Single-ply · Masters 1	67.5 kg67.05	195205210	120125127.5	200220230	552.5	427.91	1
Sep 28, 2009	World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1	67.5 kg66.8	200210210	120125125	200220230	540	419.37	5
May 2, 2009	Asian Powerlifting ChampionshipsAsianPF · Single-ply · Masters 1	67.5 kg67	200200210	120120125	215222.5235	547.5	424.27	1
Sep 30, 2008	World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1	67.5 kg67	200210220	120120120	200220230	560	433.95	3

Asian/Pacific/African Classic & Equipped Championships
Jul 6, 2025 · AsianPF · Single-ply
DQ
SQ
200
BP
—
DL
190
Total
—
Asian Powerlifting Championships
Jul 20, 2015 · AsianPF · Single-ply
1
SQ
210
BP
125
DL
225
Total
560
World Classic Powerlifting Championships
Jun 5, 2015 · IPF · Raw
6
SQ
165
BP
105
DL
200
Total
470
Asian Powerlifting Championships
Apr 26, 2014 · AsianPF · Single-ply
1
SQ
200
BP
125
DL
200
Total
525
World Masters Powerlifting Championships
Sep 24, 2013 · IPF · Single-ply
3
SQ
210
BP
130
DL
230
Total
570
Men's Asian Powerlifting Championships
May 1, 2013 · AsianPF · Single-ply
DQ
SQ
—
BP
120
DL
220
Total
—
Asian Powerlifting Championships
Dec 5, 2011 · AsianPF · Single-ply
1
SQ
210
BP
130
DL
220
Total
560
World Masters Powerlifting Championships
Sep 26, 2011 · IPF · Single-ply
1
SQ
215
BP
130
DL
220
Total
565
Asian Powerlifting Championships
May 1, 2010 · AsianPF · Single-ply
1
SQ
205
BP
127.5
DL
220
Total
552.5
World Masters Powerlifting Championships
Sep 28, 2009 · IPF · Single-ply
5
SQ
200
BP
120
DL
220
Total
540
Asian Powerlifting Championships
May 2, 2009 · AsianPF · Single-ply
1
SQ
200
BP
125
DL
222.5
Total
547.5
World Masters Powerlifting Championships
Sep 30, 2008 · IPF · Single-ply
3
SQ
210
BP
120
DL
230
Total
560

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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