Lifter profile
Hiroshi Ishikawa
28 meets from 2015 to 2025
Top 0.5 %
of ranked men, by best DOTS
Hiroshi Ishikawa competed in 28 powerlifting meets between 2015 and 2025, with JPA, IPF, and AsianPF. The best total, 775 kg (single-ply, -74 kg), was set in November 2025 at World Open Equipped Powerlifting Championships, 290 kg more than at the first full-power meet in March 2015. With 561.32 DOTS, Hiroshi Ishikawa ranks #21 among men in the Japan rankings and in the top 0.5% of ranked men worldwide.
272.5kg
Nov 10, 2025 · IPF
280kg
May 18, 2025 · IPF
265kg
Oct 25, 2025 · JPA
775kg
Single-ply · -74 kg
561.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
28 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 10, 2025 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 74 kg73.9 | 260267.5272.5 | 262.5280301 | 230240250 | 775 | 561.32 | 5 |
| Oct 25, 2025 | 4th Japan Grand PrixJPA · Raw · Masters 2 | 93 kg91.15 | 245260.5270 | 147.5157.5157.5 | 200245265 | 673 | 432.41 | 1 |
| Jul 19, 2025 | 30th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 2 | 93 kg91.85 | 250260262.5 | 145152.5157.5 | 245260270 | 662.5 | 424.07 | 2 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 74 kg73.59 | — | 262.5275280 | — | 280 | 203.36 | 1 |
| Nov 11, 2024 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 74 kg73.6 | 250257.5265 | 250255255 | 220235252.5 | 765 | 555.55 | 6 |
| Sep 12, 2023 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Open | 74 kg73.8 | — | 210250250 | — | 210 | 152.23 | 1 |
| Sep 7, 2022 | Asian Classic & Equipped Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Open | 74 kg73.7 | — | 237.5250257.5 | — | 237.5 | 172.32 | 1 |
| May 21, 2022 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 74 kg73.25 | — | 245252.5260 | — | 245 | 178.48 | 5 |
| Feb 12, 2022 | All Japan Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 74 kg73.55 | — | 245247.5282.5 | — | 247.5 | 179.82 | 2 |
| Nov 21, 2020 | All Japan Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 74 kg73.8 | — | 232.5242.5250 | — | 242.5 | 175.79 | 3 |
| Oct 26, 2019 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Open | 74 kg73.5 | — | 222.5222.5245 | — | 222.5 | 161.73 | 3 |
| Oct 26, 2019 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Juniors | 74 kg73.5 | — | 222.5222.5245 | — | 222.5 | 161.73 | 2 |
| Aug 26, 2019 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Juniors | 74 kg73.78 | 250257.5265 | 210210246.5 | 225232.5235 | 702.5 | 509.35 | 2 |
| Jun 30, 2019 | Japanese Students Powerlifting ChampionshipsJPA · Raw · Student | 74 kg73.55 | 160170180 | 132.5142.5147.5 | 210220240 | 567.5 | 412.31 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 74 kg73.68 | — | 200210217.5 | — | 210 | 152.40 | 5 |
| Apr 27, 2019 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 74 kg73.5 | 260270275 | 200210220 | 240247.5247.5 | 720 | 523.34 | 4 |
| Apr 27, 2019 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Juniors | 74 kg73.5 | 260270275 | 200210220 | 240247.5247.5 | 720 | 523.34 | 1 |
| Oct 13, 2018 | Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Juniors | 74 kg73.3 | — | 190195217.5 | — | 195 | 141.99 | 2 |
| Sep 3, 2018 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Juniors | 74 kg73.6 | 240247.5250 | 200200205 | 215225230 | 677.5 | 492.01 | 5 |
| Aug 12, 2018 | Japanese Students Powerlifting ChampionshipsJPA · Raw · Student | 74 kg73.95 | 165175180 | 125135135 | 220230235 | 545 | 394.56 | 3 |
| Jun 16, 2018 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 74 kg73.6 | 235245252.5 | 200210215 | 220235245 | 702.5 | 510.16 | 5 |
| Feb 10, 2018 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Juniors | 74 kg73.7 | 170180185 | 130140145 | 215225242.5 | 545 | 395.43 | 10 |
| Aug 28, 2017 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 74 kg73.89 | 240240255 | 187.5192.5197.5 | 215227.5235 | 672.5 | 487.13 | 3 |
| May 28, 2017 | Japanese Juniors & Sub-Juniors Powerlifting ChampionshipsJPA · Single-ply · Juniors | 74 kg73.4 | 225235242.5 | 175185190 | 205215225 | 657.5 | 478.34 | 1 |
| Jul 24, 2016 | Japanese Students Powerlifting ChampionshipsJPA · Single-ply · Open | 83 kg74.8 | 215230235 | 150157.5157.5 | 185205207.5 | 600 | 431.19 | 5 |
| May 27, 2016 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Juniors | 74 kg73.2 | 220230240 | 150160160 | 180200220 | 580 | 422.71 | 4 |
| Aug 31, 2015 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 74 kg73.68 | 200210220 | 140145145 | 190200205 | 555 | 402.76 | 7 |
| Aug 2, 2015 | Japanese High School Powerlifting ChampionshipsJPA · Single-ply · High School | 74 kg72.7 | 185185200 | 135145145 | 190200205 | 545 | 399.00 | 1 |
| Mar 22, 2015 | Japanese High School & Sub-Juniors Powerlifting ChampionshipsJPA · Single-ply · High School | 74 kg71.5 | 175185195 | 110115120 | 170180185 | 485 | 359.06 | 3 |
| Feb 21, 2015 | Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press ChampionshipsJPA · Raw · Bench only · Sub-Juniors | 74 kg71.25 | — | 859095 | — | 95 | 70.50 | 2 |
- World Open Equipped Powerlifting Championships5
Nov 10, 2025 · IPF · Single-ply
SQ272.5
BP262.5
DL240
Total775
- 4th Japan Grand Prix1
Oct 25, 2025 · JPA · Raw
SQ260.5
BP147.5
DL265
Total673
- 30th Japan Classic Masters Powerlifting Championships2
Jul 19, 2025 · JPA · Raw
SQ250
BP152.5
DL260
Total662.5
- World Classic & Equipped Bench Press Championships1
May 18, 2025 · IPF · Single-ply
SQ—
BP280
DL—
Total280
- World Open Equipped Powerlifting Championships6
Nov 11, 2024 · IPF · Single-ply
SQ257.5
BP255
DL252.5
Total765
- Asian Bench Press Championships1
Sep 12, 2023 · AsianPF · Single-ply
SQ—
BP210
DL—
Total210
- Asian Classic & Equipped Bench Press Championships1
Sep 7, 2022 · AsianPF · Single-ply
SQ—
BP237.5
DL—
Total237.5
- World Bench Press Championships5
May 21, 2022 · IPF · Single-ply
SQ—
BP245
DL—
Total245
- All Japan Bench Press Championships2
Feb 12, 2022 · JPA · Single-ply
SQ—
BP247.5
DL—
Total247.5
- All Japan Bench Press Championships3
Nov 21, 2020 · JPA · Single-ply
SQ—
BP242.5
DL—
Total242.5
- Japanese Bench Press Championships3
Oct 26, 2019 · JPA · Single-ply
SQ—
BP222.5
DL—
Total222.5
- Japanese Bench Press Championships2
Oct 26, 2019 · JPA · Single-ply
SQ—
BP222.5
DL—
Total222.5
- World Juniors & Sub-Juniors Championships2
Aug 26, 2019 · IPF · Single-ply
SQ257.5
BP210
DL235
Total702.5
- Japanese Students Powerlifting Championships1
Jun 30, 2019 · JPA · Raw
SQ180
BP147.5
DL240
Total567.5
- World Bench Press Championships5
May 18, 2019 · IPF · Single-ply
SQ—
BP210
DL—
Total210
- Japanese Powerlifting Championships4
Apr 27, 2019 · JPA · Single-ply
SQ270
BP210
DL240
Total720
- Japanese Powerlifting Championships1
Apr 27, 2019 · JPA · Single-ply
SQ270
BP210
DL240
Total720
- Japanese Bench Press Championships2
Oct 13, 2018 · JPA · Single-ply
SQ—
BP195
DL—
Total195
- World Juniors & Sub-Juniors Championships5
Sep 3, 2018 · IPF · Single-ply
SQ247.5
BP200
DL230
Total677.5
- Japanese Students Powerlifting Championships3
Aug 12, 2018 · JPA · Raw
SQ180
BP135
DL230
Total545
- Japanese Powerlifting Championships5
Jun 16, 2018 · JPA · Single-ply
SQ252.5
BP215
DL235
Total702.5
- Japanese Classic Powerlifting Championships10
Feb 10, 2018 · JPA · Raw
SQ180
BP140
DL225
Total545
- World Sub-Juniors & Juniors Powerlifting Championships3
Aug 28, 2017 · IPF · Single-ply
SQ240
BP197.5
DL235
Total672.5
- Japanese Juniors & Sub-Juniors Powerlifting Championships1
May 28, 2017 · JPA · Single-ply
SQ242.5
BP190
DL225
Total657.5
- Japanese Students Powerlifting Championships5
Jul 24, 2016 · JPA · Single-ply
SQ235
BP157.5
DL207.5
Total600
- Japanese Powerlifting Championships4
May 27, 2016 · JPA · Single-ply
SQ230
BP150
DL200
Total580
- World Sub-Juniors & Juniors Powerlifting Championships7
Aug 31, 2015 · IPF · Single-ply
SQ210
BP145
DL200
Total555
- Japanese High School Powerlifting Championships1
Aug 2, 2015 · JPA · Single-ply
SQ200
BP145
DL200
Total545
- Japanese High School & Sub-Juniors Powerlifting Championships3
Mar 22, 2015 · JPA · Single-ply
SQ185
BP120
DL180
Total485
- Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships2
Feb 21, 2015 · JPA · Raw
SQ—
BP95
DL—
Total95
Competed against
Lifters met at the same meets, same division first.
- Nobuyuki HamadaJapan · 4 meets together805kg584.08 DOTS
- Oleg ButenkoKazakhstan · 3 meets together655kg456.43 DOTS
- 荒木 幸輔Japan · 3 meets together655kg455.75 DOTS
- Jarosław OlechPoland · 2 meets together908kg662.66 DOTS
- Alex Ochoa #1Ecuador · 2 meets together860kg615.10 DOTS
- Diego MilaniItaly · 2 meets together777.5kg568.19 DOTS
- Nathan LandryUSA · 2 meets together770kg558.10 DOTS
- Bernie McGurkScotland · 2 meets together665kg506.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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