Lifter profile

Hiroshi Miki

JapanMen-66 kgRawJPAIPF

18 meets from 1995 to 2024

Top 4.8 %

of ranked men, by best DOTS

#277 DOTS · Japan

Hiroshi Miki competed in 18 powerlifting meets between 1995 and 2024, with JPA and IPF. The best total, 620 kg (single-ply, -74 kg), was set in June 2004 at Japanese Juniors & Masters Powerlifting Championships, 35 kg more than at the first full-power meet in November 1995. With 478.89 DOTS, Hiroshi Miki ranks #277 among men in the Japan rankings and in the top 4.8% of ranked men worldwide.

Squat

227.5kg

Oct 17, 2000 · IPF

Bench press

180kg

Oct 2, 2004 · JPA

Deadlift

227.5kg

Jun 26, 2004 · JPA

Total

620kg

Single-ply · -74 kg

DOTS

478.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat45 %15/33

Bench press65 %32/49

Deadlift76 %25/33

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Meet history

18 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 2, 2024	41st All Japan Corporate Powerlifting ChampionshipsJPA · Raw · Masters 3	66 kg64.85	145155155	117.5117.5125	170180185	—	—	DQ
Jul 13, 2024	29th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 3	66 kg65.15	155155155	115122.5122.5	175185190	455	359.97	4
Oct 28, 2023	2nd Japan Grand PrixJPA · Raw · Masters 3	66 kg65.65	140150155	120125125	170180190	460	361.85	1
Jul 23, 2021	26th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 3	66 kg66	150160160	120125131	180180190	471	369.04	2
Jan 19, 2019	Japanese Classic Bench Press ChampionshipsJPA · Raw · Bench only · Masters 3	66 kg64	—	120125132.5	—	125	100.24	5
Sep 16, 2017	Japanese Masters Classic Powerlifting ChampionshipsJPA · Raw · Masters 3	66 kg64.8	150160165	120125130.5	170180190	475	377.32	3
Sep 16, 2017	Japanese Masters Classic Powerlifting ChampionshipsJPA · Raw · Masters 3	66 kg64.8	150160165	120125130.5	170180190	475	377.32	4
May 31, 2013	Japanese Powerlifting ChampionshipsJPA · Single-ply · Masters 2	66 kg63.8	205215215	150··	190200205	570	458.19	3
Oct 2, 2004	Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 1	67.5 kg66.52	—	170175180	—	180	140.22	3
Jul 16, 2004	Japanese Powerlifting ChampionshipsJPA · Single-ply · Open	67.5 kg66.85	210220220	170177.5177.5	210217.5222.5	607.5	471.53	4
Jun 26, 2004	Japanese Juniors & Masters Powerlifting ChampionshipsJPA · Single-ply · Masters 1	67.5 kg67.3	200200215	165170177.5	210220227.5	620	478.89	2
Jun 29, 2002	Japanese Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 1	67.5 kg66.65	—	—	—	167.5	130.30	3
May 19, 2002	Japanese Businessmen's Bench Press ChampionshipsJPA · Raw · Bench only · Open	67.5 kg66.38	—	135142.5147.5	—	142.5	111.18	1
Jan 23, 2002	Japanese Open/Masters Classic Bench Press & Firefighter/Police/SDF Bench Press ChampionshipsJPA · Raw · Bench only · Masters 1	67.5 kg67.45	—	150152.5155	—	155	119.53	1
Nov 25, 2001	Japanese Masters & Firefighter/Police/SDF Classic Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 1	67.5 kg66.75	—	170175180	—	175	135.98	2
May 20, 2001	Japanese Businessman's Bench Press ChampionshipsJPA · Single-ply · Bench only · Masters 1	67.5 kg65.7	—	140145150	—	145	114.00	1
Oct 17, 2000	World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1	67.5 kg66.6	—	—	—	607.5	472.83	4
Jun 11, 2000	Japanese Master's NationalsJPA · Single-ply · Masters 1	67.5 kg67.5	210220225	155160165	210220227.5	600	462.45	2
Nov 15, 1995	Men's World Powerlifting ChampionshipsIPF · Single-ply · Open	67.5 kg67.1	210220220	155160165	205215220	585	452.83	8

41st All Japan Corporate Powerlifting Championships
Nov 2, 2024 · JPA · Raw
DQ
SQ
—
BP
117.5
DL
185
Total
—
29th Japan Classic Masters Powerlifting Championships
Jul 13, 2024 · JPA · Raw
4
SQ
155
BP
115
DL
185
Total
455
2nd Japan Grand Prix
Oct 28, 2023 · JPA · Raw
1
SQ
155
BP
125
DL
180
Total
460
26th Japan Classic Masters Powerlifting Championships
Jul 23, 2021 · JPA · Raw
2
SQ
160
BP
131
DL
180
Total
471
Japanese Classic Bench Press Championships
Jan 19, 2019 · JPA · Raw
5
SQ
—
BP
125
DL
—
Total
125
Japanese Masters Classic Powerlifting Championships
Sep 16, 2017 · JPA · Raw
3
SQ
160
BP
125
DL
190
Total
475
Japanese Masters Classic Powerlifting Championships
Sep 16, 2017 · JPA · Raw
4
SQ
160
BP
125
DL
190
Total
475
Japanese Powerlifting Championships
May 31, 2013 · JPA · Single-ply
3
SQ
215
BP
150
DL
205
Total
570
Japanese Bench Press Championships
Oct 2, 2004 · JPA · Single-ply
3
SQ
—
BP
180
DL
—
Total
180
Japanese Powerlifting Championships
Jul 16, 2004 · JPA · Single-ply
4
SQ
220
BP
170
DL
217.5
Total
607.5
Japanese Juniors & Masters Powerlifting Championships
Jun 26, 2004 · JPA · Single-ply
2
SQ
215
BP
177.5
DL
227.5
Total
620
Japanese Bench Press Championships
Jun 29, 2002 · JPA · Single-ply
3
SQ
—
BP
167.5
DL
—
Total
167.5
Japanese Businessmen's Bench Press Championships
May 19, 2002 · JPA · Raw
1
SQ
—
BP
142.5
DL
—
Total
142.5
Japanese Open/Masters Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
Jan 23, 2002 · JPA · Raw
1
SQ
—
BP
155
DL
—
Total
155
Japanese Masters & Firefighter/Police/SDF Classic Bench Press Championships
Nov 25, 2001 · JPA · Single-ply
2
SQ
—
BP
175
DL
—
Total
175
Japanese Businessman's Bench Press Championships
May 20, 2001 · JPA · Single-ply
1
SQ
—
BP
145
DL
—
Total
145
World Masters Powerlifting Championships
Oct 17, 2000 · IPF · Single-ply
4
SQ
227.5
BP
160
DL
220
Total
607.5
Japanese Master's Nationals
Jun 11, 2000 · JPA · Single-ply
2
SQ
220
BP
160
DL
220
Total
600
Men's World Powerlifting Championships
Nov 15, 1995 · IPF · Single-ply
8
SQ
210
BP
160
DL
215
Total
585

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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