Lifter profile

Hiroto Nakata

JapanMen-66 kgRawJPA

1 meet in 2025

Top 59.3 %

of ranked men, by best DOTS

#4,018 DOTS · Japan

Hiroto Nakata competed in one powerlifting meet in 2025, with JPA. The best total, 425 kg (raw, -66 kg), was set in February 2025 at The 30th Sub-Junior & Junior Japan Classic Powerlifting Championships. With 333.75 DOTS, Hiroto Nakata ranks #4,018 among men in the Japan rankings and in the top 59.3% of ranked men worldwide.

Squat

157.5kg

Feb 22, 2025 · JPA

Bench press

92.5kg

Feb 22, 2025 · JPA

Deadlift

175kg

Feb 22, 2025 · JPA

Total

425kg

Raw · -66 kg

DOTS

333.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile