Lifter profile

Hjalti Árnason

IcelandMenSingle-plyKRAFTIPFEPFUSPF

41 meets from 1982 to 2001

Top 0.7 %

of ranked men, by best DOTS

#18 DOTS · Iceland

Hjalti Árnason competed in 41 powerlifting meets between 1982 and 2001, with KRAFT, EPF, NordicPF, and 2 more. The best total, 1,000 kg (single-ply, 120+ kg), was set in April 1989 at Íslandsmeistaramót í kraftlyftingum, 407.5 kg more than at the first full-power meet in January 1982. With 547.47 DOTS, Hjalti Árnason ranks #18 among men in the Iceland rankings and in the top 0.7% of ranked men worldwide.

Squat

380kg

Apr 1, 1989 · KRAFT

Bench press

245kg

Apr 1, 1989 · KRAFT

Deadlift

375kg

Apr 1, 1989 · KRAFT

Total

1,000kg

Single-ply · 120+ kg

DOTS

547.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %5/7
Bench press86 %12/14
Deadlift60 %6/10

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Meet history

41 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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