Lifter profile

Hlynur Viðar Birgisson

IcelandMen-83 kgSingle-plyKRAFT

1 meet in 2003

Top 83.1 %

of ranked men, by best DOTS

#801 DOTS · Iceland

Hlynur Viðar Birgisson competed in one powerlifting meet in 2003, with KRAFT. The best total, 395 kg (single-ply, -83 kg), was set in April 2003 at Byrjenda- og lágmarksmót í kraftlyftingum. With 280.32 DOTS, Hlynur Viðar Birgisson ranks #801 among men in the Iceland rankings and in the top 83.1% of ranked men worldwide.

Squat

140kg

Apr 5, 2003 · KRAFT

Bench press

100kg

Apr 5, 2003 · KRAFT

Deadlift

155kg

Apr 5, 2003 · KRAFT

Total

395kg

Single-ply · -83 kg

DOTS

280.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile