Lifter profile
Ho Wing Nga
1 meet in 2018
Top 50 %
of ranked women, by best DOTS
Ho Wing Nga competed in one powerlifting meet in 2018, with HKWPA. The best total, 303.5 kg (raw, -76 kg), was set in April 2018 at Powerlifting Championships. With 304.03 DOTS, Ho Wing Nga ranks #152 among women in the Hong Kong rankings and in the top 50% of ranked women worldwide.
112.5kg
Apr 14, 2018 · HKWPA
75kg
Apr 14, 2018 · HKWPA
116kg
Apr 14, 2018 · HKWPA
303.5kg
Raw · -76 kg
304.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 14, 2018 | Powerlifting ChampionshipsHKWPA · Raw · Masters 1 | 72 kg71.2 | 100110.5112.5 | 707575 | 100110116 | 303.5 | 304.03 | 1 |
- Powerlifting Championships1
Apr 14, 2018 · HKWPA · Raw
SQ112.5
BP75
DL116
Total303.5
Similar level
Lifters with the closest best DOTS.
- Nicola MaycockEngland · WRPF-UK322.5kg304.07 DOTS
- Anna PoupartFrance · FFForce332.5kg304.08 DOTS
- Manon CurfsFrance · FFForce265kg303.96 DOTS
- Chris LahorteBelgium · EPF327.5kg303.96 DOTS
- Isabel de BerriéUK · WDFPF270kg303.91 DOTS
- Cindy DettwillerFrance · WDFPF325kg304.17 DOTS
- Louna CabanesFrance · FFForce310kg304.20 DOTS
- Rebecca CraggsUK · WDFPF300kg303.86 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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