Lifter profile

Hoai-Thu Tran

USAWomen-69 kgRawAMP

3 meets from 2025 to 2026

Top 5.4 %

of ranked women, by best DOTS

#5,089 DOTS · USA

Hoai-Thu Tran competed in 3 powerlifting meets between 2025 and 2026, with AMP. The best total, 422.5 kg (raw, -69 kg), was set in October 2026 at Avancus Houston Open, 50 kg more than at the first full-power meet in September 2025. With 436.19 DOTS, Hoai-Thu Tran ranks #5,089 among women in the USA rankings and in the top 5.4% of ranked women worldwide.

Squat

165kg

Oct 3, 2026 · AMP

Bench press

92.5kg

Oct 3, 2026 · AMP

Deadlift

165kg

Oct 3, 2026 · AMP

Total

422.5kg

Raw · -69 kg

DOTS

436.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press100 %9/9

Deadlift89 %8/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 3, 2026	Avancus Houston OpenAMP · Raw · FR-O	69 kg67.5	150165170	82.59092.5	145160165	422.5	436.19	2
Mar 5, 2026	Open NationalsAMP · Raw · FR-O	69 kg66.62	147.5160170	77.582.585	145155162.5	407.5	423.92	8
Sep 13, 2025	Gameday City LimitsAMP · Raw · FR-O	63 kg62.5	142.5157.5157.5	758082.5	140147.5155	372.5	402.58	2

Avancus Houston Open
Oct 3, 2026 · AMP · Raw
2
SQ
165
BP
92.5
DL
165
Total
422.5
Open Nationals
Mar 5, 2026 · AMP · Raw
8
SQ
160
BP
85
DL
162.5
Total
407.5
Gameday City Limits
Sep 13, 2025 · AMP · Raw
2
SQ
142.5
BP
82.5
DL
147.5
Total
372.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile