Lifter profile

Holden Dal Ponte

USAMen-83 kgRawUSAPL

1 meet in 2023

Top 59.6 %

of ranked men, by best DOTS

#170,892 DOTS · USA

Holden Dal Ponte competed in one powerlifting meet in 2023, with USAPL. The best total, 490 kg (raw, -83 kg), was set in October 2023 at North Alabama Open. With 333.30 DOTS, Holden Dal Ponte ranks #170,892 among men in the USA rankings and in the top 59.6% of ranked men worldwide.

Squat

175kg

Oct 28, 2023 · USAPL

Bench press

100kg

Oct 28, 2023 · USAPL

Deadlift

215kg

Oct 28, 2023 · USAPL

Total

490kg

Raw · -83 kg

DOTS

333.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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