Lifter profile
Holden Harris
5 meets from 2016 to 2020
Top 36.8 %
of ranked men, by best DOTS
Holden Harris competed in 5 powerlifting meets between 2016 and 2020, with CPU. The best total, 620 kg (raw, -120 kg), was set in June 2019 at Niagra Open, 112.5 kg more than at the first full-power meet in October 2016. With 375.89 DOTS, Holden Harris ranks #6,931 among men in the Canada rankings and in the top 36.8% of ranked men worldwide.
240kg
Jan 25, 2020 · CPU
137.5kg
Jun 8, 2019 · CPU
247.5kg
Jan 25, 2020 · CPU
620kg
Raw · -120 kg
375.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 25, 2020 | Western Strength OpenCPU · Raw · Juniors | 105 kg103.65 | 220230240 | 120127.5132.5 | 220235247.5 | 620 | 375.89 | 1 |
| Jun 8, 2019 | Niagra OpenCPU · Raw · Open | 120 kg106.77 | 215225235 | 130135137.5 | 225240247.5 | 620 | 371.44 | 3 |
| Sep 29, 2018 | London OpenCPU · Raw · Open | 105 kg100.3 | — | — | — | 570 | 350.39 | 1 |
| Jun 9, 2018 | Niagara OpenCPU · Raw · Open | 120 kg105.5 | — | — | — | 560 | 337.09 | 3 |
| Oct 15, 2016 | Titans Of Mississauga OpenCPU · Raw · Open | 105 kg100 | — | — | — | 507.5 | 312.37 | 2 |
- Western Strength Open1
Jan 25, 2020 · CPU · Raw
SQ240
BP132.5
DL247.5
Total620
- Niagra Open3
Jun 8, 2019 · CPU · Raw
SQ235
BP137.5
DL247.5
Total620
- London Open1
Sep 29, 2018 · CPU · Raw
SQ200
BP127.5
DL242.5
Total570
- Niagara Open3
Jun 9, 2018 · CPU · Raw
SQ210
BP135
DL215
Total560
- Titans Of Mississauga Open2
Oct 15, 2016 · CPU · Raw
SQ190
BP102.5
DL215
Total507.5
Competed against
Lifters met at the same meets, same division first.
- Andrew DrysdaleCanada · 1 meet together752.5kg455.22 DOTS
- Andrew Kim #1Canada · 2 meets together725kg493.36 DOTS
- Tom Nguyen #2Canada · 2 meets together597.5kg464.90 DOTS
- Johnathan AsselstineCanada · 1 meet together785kg500.84 DOTS
- Derek DemmansUSA · 1 meet together722.5kg463.59 DOTS
- Dave WaltersCanada · 1 meet together855kg546.56 DOTS
- Damon Walker #1Canada · 1 meet together662.5kg479.80 DOTS
- William NicholsonCanada · 1 meet together690kg470.67 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile