Lifter profile
Holger Ippers
37 meets from 2002 to 2022
Top 82 %
of ranked men, by best DOTS
Holger Ippers competed in 37 powerlifting meets between 2002 and 2022, with BVDK. The best total, 397.5 kg (raw, -83 kg), was set in May 2017 at LM NRW KDK, 42.5 kg more than at the first full-power meet in September 2002. With 283.49 DOTS, Holger Ippers ranks #6,891 among men in the Germany rankings and in the top 82% of ranked men worldwide.
110kg
Aug 26, 2017 · BVDK
127.5kg
Sep 14, 2008 · BVDK
170kg
May 6, 2017 · BVDK
397.5kg
Raw · -83 kg
283.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
37 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 10, 2022 | Landesmeisterschaft NRW KreuzhebenBVDK · Raw · Deadlift only · Masters 3 | 83 kg77.66 | — | — | 130140150 | 150 | 105.29 | 1 |
| Apr 9, 2022 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Raw · Bench only · Masters 3 | 83 kg77.48 | — | 100105110 | — | 110 | 77.32 | 1 |
| Jun 9, 2018 | Bezirksmeisterschaft Bankdruecken NiederrheinBVDK · Raw · Bench only · Masters 2 | 83 kg76.9 | — | 105110115 | — | 115 | 81.21 | 1 |
| Jan 27, 2018 | Dortmund Cup BankdrueckenBVDK · Single-ply · Bench only · Masters 2 | 83 kg76.2 | — | 105110115 | — | 115 | 81.68 | 1 |
| Oct 28, 2017 | LM Kreuzheben NRWBVDK · Raw · Deadlift only · Masters 2 | 83 kg75.9 | — | — | — | 165 | 117.48 | 1 |
| Aug 26, 2017 | Bezirksmeisterschaft KDK NiederrheinBVDK · Single-ply · Masters 2 | 83 kg75.2 | 95105110 | 105110115 | 145155165 | 390 | 279.32 | 1 |
| May 20, 2017 | Bezirksmeisterschaft Niederrhein BankdrückenBVDK · Raw · Bench only · Masters 2 | 83 kg77.7 | — | 110115120 | — | 120 | 84.21 | 1 |
| May 6, 2017 | LM NRW KDKBVDK · Raw · Masters 2 | 83 kg77.65 | — | — | — | 397.5 | 279.05 | 2 |
| Oct 8, 2016 | LM Bankdrücken NRWBVDK · Raw · Bench only · Masters 2 | 83 kg78.1 | — | 100105110 | — | 110 | 76.95 | 1 |
| Aug 27, 2016 | Bezirksmeisterschaft KDK NiederrheinBVDK · Raw · Masters 2 | 83 kg77.5 | 90100105 | 90100· | 140150155 | 360 | 253.02 | 1 |
| Mar 3, 2013 | Dortmunder BankdrückcupBVDK · Single-ply · Bench only · Masters 2 | 74 kg69.4 | — | 115120122.5 | — | 122.5 | 92.57 | 2 |
| Sep 1, 2012 | LM Bankdrücken NRWBVDK · Raw · Bench only · Masters 2 | 74 kg71.6 | — | 115120125 | — | 125 | 92.45 | 1 |
| Jun 30, 2012 | LM Kreuzheben NRWBVDK · Raw · Deadlift only · Masters 2 | 74 kg72.5 | — | — | 135140145 | 145 | 106.35 | 1 |
| Oct 1, 2011 | LM Kreuzheben NRWBVDK · Raw · Deadlift only · Masters 2 | 74 kg74 | — | — | — | 145 | 104.93 | 1 |
| Sep 17, 2011 | Bezirksmeisterschaft KDK NiederrheinBVDK · Single-ply · Masters 2 | 74 kg72.5 | 809095 | 115120125 | 140145150 | 370 | 271.38 | 1 |
| May 14, 2011 | LM KDK NRWBVDK · Raw · Masters 2 | 74 kg73.3 | — | — | — | 385 | 280.34 | 1 |
| Mar 6, 2011 | Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Open | 74 kg72.1 | — | 115120125 | — | 125 | 92.02 | 1 |
| Oct 30, 2010 | LM Kreuzheben NRWBVDK · Single-ply · Deadlift only · Masters 2 | 75 kg71.9 | — | — | 140150160 | 160 | 118.01 | 1 |
| May 29, 2010 | LM KDK NRWBVDK · Single-ply · Masters 2 | 75 kg71.6 | — | — | — | 375 | 277.36 | 1 |
| Apr 17, 2010 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 2 | 75 kg75 | — | — | — | 120 | 86.09 | 1 |
| Feb 13, 2010 | Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 75 kg70.8 | — | 110115120 | — | 120 | 89.44 | 1 |
| Jan 1, 2010 | Bezirksmeisterschaft KDK NiederrheinBVDK · Single-ply · Masters 2 | 75 kg72.1 | 90100110 | 115120125 | 140150160 | 380 | 279.75 | 1 |
| May 23, 2009 | LM KDK NRWBVDK · Single-ply · Masters 1 | 75 kg70.7 | 90100· | 115120125 | 140150155 | 380 | 283.49 | 1 |
| Feb 15, 2009 | Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 75 kg70.5 | — | 115120125 | — | 125 | 93.43 | 1 |
| Jan 1, 2009 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 1 | 75 kg75 | — | — | — | 125 | 89.68 | 1 |
| Sep 14, 2008 | Bezirksmeisterschaft KDK NiederrheinBVDK · Single-ply · Masters 1 | 75 kg72.5 | 90100105 | 117.5122.5127.5 | 140150· | 382.5 | 280.55 | 1 |
| Apr 20, 2008 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 1 | 75 kg72.5 | — | 115120125 | — | 125 | 91.68 | 1 |
| Oct 14, 2007 | LM Bankdrücken NRWBVDK · Single-ply · Bench only · Masters 1 | 75 kg73 | — | 115120125 | — | 125 | 91.27 | 1 |
| May 12, 2007 | LM KDK NRWBVDK · Single-ply · Masters 1 | 75 kg75 | — | — | — | 375 | 269.03 | 1 |
| Apr 28, 2007 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 1 | 75 kg71.5 | — | 115120125 | — | 125 | 92.54 | 1 |
| May 13, 2006 | LM KDK NRWBVDK · Single-ply · Masters 1 | 75 kg75 | — | — | — | 375 | 269.03 | 1 |
| Apr 29, 2006 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Masters 1 | 75 kg72.5 | — | 115120125 | — | 125 | 91.68 | 1 |
| May 22, 2004 | LM KDK NRWBVDK · Single-ply · Masters 1 | 75 kg75 | — | — | — | 357.5 | 256.48 | 1 |
| May 8, 2004 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 1 | 75 kg73.6 | — | 115117.5117.5 | — | 117.5 | 85.33 | 1 |
| Oct 11, 2003 | Landesmeisterschaft Bankdrücken NRWBVDK · Single-ply · Bench only · Masters 1 | 75 kg72.6 | — | 115120125 | — | 125 | 91.60 | 1 |
| Jan 1, 2003 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 1 | 75 kg75 | — | — | — | 125 | 89.68 | 1 |
| Sep 29, 2002 | Bezirksmeisterschaft KDK NiederrheinBVDK · Single-ply · Masters 1 | 75 kg73.1 | — | — | — | 355 | 258.96 | 1 |
- Landesmeisterschaft NRW Kreuzheben1
Apr 10, 2022 · BVDK · Raw
SQ—
BP—
DL150
Total150
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Apr 9, 2022 · BVDK · Raw
SQ—
BP110
DL—
Total110
- Bezirksmeisterschaft Bankdruecken Niederrhein1
Jun 9, 2018 · BVDK · Raw
SQ—
BP115
DL—
Total115
- Dortmund Cup Bankdruecken1
Jan 27, 2018 · BVDK · Single-ply
SQ—
BP115
DL—
Total115
- LM Kreuzheben NRW1
Oct 28, 2017 · BVDK · Raw
SQ—
BP—
DL165
Total165
- Bezirksmeisterschaft KDK Niederrhein1
Aug 26, 2017 · BVDK · Single-ply
SQ110
BP115
DL165
Total390
- Bezirksmeisterschaft Niederrhein Bankdrücken1
May 20, 2017 · BVDK · Raw
SQ—
BP120
DL—
Total120
- LM NRW KDK2
May 6, 2017 · BVDK · Raw
SQ110
BP117.5
DL170
Total397.5
- LM Bankdrücken NRW1
Oct 8, 2016 · BVDK · Raw
SQ—
BP110
DL—
Total110
- Bezirksmeisterschaft KDK Niederrhein1
Aug 27, 2016 · BVDK · Raw
SQ105
BP100
DL155
Total360
- Dortmunder Bankdrückcup2
Mar 3, 2013 · BVDK · Single-ply
SQ—
BP122.5
DL—
Total122.5
- LM Bankdrücken NRW1
Sep 1, 2012 · BVDK · Raw
SQ—
BP125
DL—
Total125
- LM Kreuzheben NRW1
Jun 30, 2012 · BVDK · Raw
SQ—
BP—
DL145
Total145
- LM Kreuzheben NRW1
Oct 1, 2011 · BVDK · Raw
SQ—
BP—
DL145
Total145
- Bezirksmeisterschaft KDK Niederrhein1
Sep 17, 2011 · BVDK · Single-ply
SQ95
BP125
DL150
Total370
- LM KDK NRW1
May 14, 2011 · BVDK · Raw
SQ100
BP125
DL160
Total385
- Dortmund Cup Bankdrücken1
Mar 6, 2011 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- LM Kreuzheben NRW1
Oct 30, 2010 · BVDK · Single-ply
SQ—
BP—
DL160
Total160
- LM KDK NRW1
May 29, 2010 · BVDK · Single-ply
SQ100
BP125
DL150
Total375
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Apr 17, 2010 · BVDK · Single-ply
SQ—
BP120
DL—
Total120
- Dortmund Cup Bankdrücken1
Feb 13, 2010 · BVDK · Single-ply
SQ—
BP120
DL—
Total120
- Bezirksmeisterschaft KDK Niederrhein1
Jan 1, 2010 · BVDK · Single-ply
SQ100
BP120
DL160
Total380
- LM KDK NRW1
May 23, 2009 · BVDK · Single-ply
SQ100
BP125
DL155
Total380
- Dortmund Cup Bankdrücken1
Feb 15, 2009 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Jan 1, 2009 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- Bezirksmeisterschaft KDK Niederrhein1
Sep 14, 2008 · BVDK · Single-ply
SQ105
BP127.5
DL150
Total382.5
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Apr 20, 2008 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- LM Bankdrücken NRW1
Oct 14, 2007 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- LM KDK NRW1
May 12, 2007 · BVDK · Single-ply
SQ100
BP125
DL150
Total375
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Apr 28, 2007 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- LM KDK NRW1
May 13, 2006 · BVDK · Single-ply
SQ100
BP125
DL150
Total375
- Bezirksmeisterschaft Bankdrücken Westfalen1
Apr 29, 2006 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- LM KDK NRW1
May 22, 2004 · BVDK · Single-ply
SQ90
BP120
DL147.5
Total357.5
- Bezirksmeisterschaft Bankdrücken Niederrhein1
May 8, 2004 · BVDK · Single-ply
SQ—
BP117.5
DL—
Total117.5
- Landesmeisterschaft Bankdrücken NRW1
Oct 11, 2003 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Jan 1, 2003 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- Bezirksmeisterschaft KDK Niederrhein1
Sep 29, 2002 · BVDK · Single-ply
SQ90
BP115
DL150
Total355
Competed against
Lifters met at the same meets, same division first.
- Jan SmolczykGermany · 5 meets together737.5kg477.94 DOTS
- Kevin BoatengGermany · 2 meets together712.5kg457.30 DOTS
- Tom MilschGermany · 1 meet together705kg478.22 DOTS
- Jonathan RüschhoffGermany · 1 meet together692.5kg467.50 DOTS
- Paul MarkwartGermany · 1 meet together725kg490.10 DOTS
- Jörg PollmannGermany · 5 meets together—
- Matthias WeinandGermany · 4 meets together780kg465.10 DOTS
- Jürgen RekittkeGermany · 4 meets together702.5kg398.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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