Lifter profile
Holger Kolender
6 meets from 2023 to 2026
Top 93.4 %
of ranked men, by best DOTS
Holger Kolender competed in 6 powerlifting meets between 2023 and 2026, with BVDK. The best total, 392.5 kg (raw, -105 kg), was set in May 2025 at Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen, 25 kg more than at the first full-power meet in October 2023. With 239.26 DOTS, Holger Kolender ranks #7,572 among men in the Germany rankings and in the top 93.4% of ranked men worldwide.
145kg
May 17, 2025 · BVDK
97.5kg
Sep 6, 2026 · BVDK
160kg
May 17, 2025 · BVDK
392.5kg
Raw · -105 kg
239.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2026 | Landesmeisterschaft Bankdrücken NRWBVDK · Raw · Bench only · Masters 3 | 105 kg103.4 | — | 92.597.5100 | — | 97.5 | 59.17 | 3 |
| Jun 21, 2025 | Bezirksmeisterschaft Ostwestfalen BankdrückenBVDK · Raw · Bench only · Masters 3 | 105 kg102.24 | — | 87.59092.5 | — | 90 | 54.88 | 2 |
| May 17, 2025 | Landesmeisterschaft KDK NRW Jugend/Junioren/AltersklassenBVDK · Raw · Masters 3 | 105 kg102.3 | 135140145 | 8587.590 | 150160167.5 | 392.5 | 239.26 | 2 |
| May 25, 2024 | Landesmeisterschaft KDK NRW der Jugend/Junioren/AltersklassenBVDK · Raw · Masters 3 | 93 kg92.4 | 102.5107.5120 | 758085 | 140145150 | 350 | 223.39 | 2 |
| Oct 21, 2023 | Landesmeisterschaft NRW Jugend/Junioren/AltersklassenBVDK · Raw · Masters 3 | 105 kg99.9 | 115122.5127.5 | 7582.587.5 | 140150157.5 | 367.5 | 226.30 | 2 |
| May 20, 2023 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Raw · Bench only · Masters 3 | 105 kg97.7 | — | 707577.5 | — | 77.5 | 48.19 | 1 |
- Landesmeisterschaft Bankdrücken NRW3
Sep 6, 2026 · BVDK · Raw
SQ—
BP97.5
DL—
Total97.5
- Bezirksmeisterschaft Ostwestfalen Bankdrücken2
Jun 21, 2025 · BVDK · Raw
SQ—
BP90
DL—
Total90
- Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen2
May 17, 2025 · BVDK · Raw
SQ145
BP87.5
DL160
Total392.5
- Landesmeisterschaft KDK NRW der Jugend/Junioren/Altersklassen2
May 25, 2024 · BVDK · Raw
SQ120
BP80
DL150
Total350
- Landesmeisterschaft NRW Jugend/Junioren/Altersklassen2
Oct 21, 2023 · BVDK · Raw
SQ127.5
BP82.5
DL157.5
Total367.5
- Bezirksmeisterschaft Bankdrücken Westfalen1
May 20, 2023 · BVDK · Raw
SQ—
BP77.5
DL—
Total77.5
Competed against
Lifters met at the same meets, same division first.
- Markus KuhneGermany · 4 meets together730kg451.90 DOTS
- Etienne SchäferGermany · 3 meets together710kg453.15 DOTS
- Marwin DemischGermany · 2 meets together790kg466.23 DOTS
- Fynn WawrzyniakGermany · 1 meet together845kg511.08 DOTS
- Olaf BrandlGermany · 1 meet together710kg454.59 DOTS
- Dirk SurmaGermany · 3 meets together750kg512.32 DOTS
- Alexander BrückGermany · 3 meets together823kg474.52 DOTS
- Alexander SchildbergGermany · 2 meets together835kg456.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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