Lifter profile
Hollie Rau
7 meets from 2017 to 2026
Top 16.9 %
of ranked women, by best DOTS
Hollie Rau competed in 7 powerlifting meets between 2017 and 2026, with WRPF-CAN, CPF, WPCCP, and 1 more. The best total, 360.5 kg (raw, -69 kg), was set in April 2025 at Raw & Classic Raw Nationals - Kitchener, 73 kg more than at the first full-power meet in June 2017. With 377.76 DOTS, Hollie Rau ranks #1,534 among women in the Canada rankings and in the top 16.9% of ranked women worldwide.
132.5kg
Mar 2, 2024 · WRPF-CAN
65kg
Apr 26, 2025 · WPCCP
165kg
Apr 26, 2025 · WPCCP
360.5kg
Raw · -69 kg
377.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 30, 2026 | Fortis Strength Lives HereWRPF-CAN · Raw · TM40-49 | 75 kg68.5 | 107.5112.5115 | 5557.560 | 147.5152.5157.5 | 332.5 | 340.39 | 2 |
| Apr 26, 2025 | Raw & Classic Raw Nationals - KitchenerWPCCP · Raw · F-M2CR-A | 67.5 kg65.8 | 125130.5135 | 6062.565 | 155160.5165 | 360.5 | 377.76 | 1 |
| Oct 5, 2024 | Drug Tested Fall Fury 2WRPF-CAN · Raw · TOpen | 67.5 kg65.82 | 122.5122.5127.5 | 57.56062.5 | 147.5157.5162.5 | 347.5 | 364.07 | 7 |
| Oct 5, 2024 | Drug Tested Fall Fury 2WRPF-CAN · Raw · TM45-49 | 67.5 kg65.82 | 122.5122.5127.5 | 57.56062.5 | 147.5157.5162.5 | 347.5 | 364.07 | 1 |
| Mar 2, 2024 | Drug Tested Royal City Rumble 2 Womens DayWRPF-CAN · Raw · M45-49 | 67.5 kg65.73 | 120127.5132.5 | 57.562.562.5 | 142.5152.5160 | 350 | 366.98 | 1 |
| Jun 23, 2018 | National ChampionshipsCPF · Raw · F_MR_1_ACPF | 67.5 kg64.4 | 117.5125130 | 5557.560 | 132.5145152.5 | 340 | 360.85 | 1 |
| Oct 7, 2017 | Canadian ConflictRPS · Raw · Amateur Submasters 33-39 | 75 kg69.67 | — | — | — | 292.57 | 296.65 | 1 |
| Jun 3, 2017 | NationalsCPF · Raw · F_SR_CPF | 67.5 kg64.8 | 105105110 | 5052.555 | 115127.5140 | 287.5 | 304.01 | 1 |
- Fortis Strength Lives Here2
May 30, 2026 · WRPF-CAN · Raw
SQ115
BP60
DL157.5
Total332.5
- Raw & Classic Raw Nationals - Kitchener1
Apr 26, 2025 · WPCCP · Raw
SQ130.5
BP65
DL165
Total360.5
- Drug Tested Fall Fury 27
Oct 5, 2024 · WRPF-CAN · Raw
SQ122.5
BP62.5
DL162.5
Total347.5
- Drug Tested Fall Fury 21
Oct 5, 2024 · WRPF-CAN · Raw
SQ122.5
BP62.5
DL162.5
Total347.5
- Drug Tested Royal City Rumble 2 Womens Day1
Mar 2, 2024 · WRPF-CAN · Raw
SQ132.5
BP57.5
DL160
Total350
- National Championships1
Jun 23, 2018 · CPF · Raw
SQ130
BP57.5
DL152.5
Total340
- Canadian Conflict1
Oct 7, 2017 · RPS · Raw
SQ108.86
BP54.43
DL129.27
Total292.57
- Nationals1
Jun 3, 2017 · CPF · Raw
SQ105
BP55
DL127.5
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Stacey JensenCanada · 3 meets together462.5kg491.78 DOTS
- Taylor WoodsCanada · 1 meet together523.5kg542.09 DOTS
- Alora GriffithsCanada · 3 meets together492.5kg555.44 DOTS
- Sangeetha JeyabalasingamCanada · 2 meets together380kg455.33 DOTS
- Maureen BornbaumUSA · 1 meet together552.5kg538.63 DOTS
- Brittany DewaldCanada · 1 meet together512.5kg531.85 DOTS
- Melissa EckmierCanada · 1 meet together432.5kg465.61 DOTS
- Sheri WhethamCanada · 1 meet together530.7kg495.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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