Lifter profile
Holly Ingram
1 meet in 2022
Top 66.6 %
of ranked women, by best DOTS
Holly Ingram competed in one powerlifting meet in 2022, with USAPL. The best total, 317.5 kg (raw, 84+ kg), was set in January 2022 at Lion's Den Classic. With 274.17 DOTS, Holly Ingram ranks #85,038 among women in the USA rankings and in the top 66.6% of ranked women worldwide.
125kg
Jan 15, 2022 · USAPL
62.5kg
Jan 15, 2022 · USAPL
130kg
Jan 15, 2022 · USAPL
317.5kg
Raw · 84+ kg
274.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 15, 2022 | Lion's Den ClassicUSAPL · Raw · FR-O | 100 kg97.05 | 117.5122.5125 | 57.562.562.5 | 120130137.5 | 317.5 | 274.17 | 1 |
- Lion's Den Classic1
Jan 15, 2022 · USAPL · Raw
SQ125
BP62.5
DL130
Total317.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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