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Lifter profile

Holly Manuel

AustraliaWomen-76 kgRawAusPL

4 meets from 2023 to 2025

Top 46.2 %

of ranked women, by best DOTS

#4,308 DOTS · Australia

Holly Manuel competed in 4 powerlifting meets between 2023 and 2025, with AusPL. The best total, 320 kg (raw, -84 kg), was set in September 2024 at Deep North Powerlifting Challenge, 40 kg more than at the first full-power meet in July 2023. With 310.78 DOTS, Holly Manuel ranks #4,308 among women in the Australia rankings and in the top 46.2% of ranked women worldwide.

Squat

120kg

Sep 21, 2024 · AusPL

Bench press

60kg

Oct 11, 2025 · AusPL

Deadlift

145kg

Oct 11, 2025 · AusPL

Total

320kg

Raw · -84 kg

DOTS

310.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %11/12
Bench press83 %10/12
Deadlift100 %12/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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