Lifter profile
Holly Palmgren
8 meets from 2019 to 2025
Top 70.4 %
of ranked women, by best DOTS
Holly Palmgren competed in 8 powerlifting meets between 2019 and 2025, with RPS. The best total, 288.03 kg (raw, -84 kg), was set in July 2023 at Summer Sizzler, 77.11 kg more than at the first full-power meet in March 2019. With 266.82 DOTS, Holly Palmgren ranks #90,785 among women in the USA rankings and in the top 70.4% of ranked women worldwide.
104.33kg
Jul 8, 2023 · RPS
49.9kg
Feb 8, 2025 · RPS
133.81kg
Dec 10, 2023 · RPS
288.03kg
Raw · -84 kg
266.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 8, 2025 | Cupid CrushRPS · Raw · Amateur Masters 45-49 | 82.5 kg81.56 | — | — | — | 265.35 | 247.66 | 1 |
| Dec 10, 2023 | Bigger Than YourselfRPS · Wraps · Amateur Masters 45-49 | 82.5 kg81.56 | — | — | — | 278.96 | 260.36 | 1 |
| Jul 8, 2023 | Summer SizzlerRPS · Raw · Amateur Masters 45-49 | 90 kg82.83 | — | — | — | 288.03 | 266.82 | 1 |
| Apr 9, 2022 | New England RevolutionRPS · Raw · Amateur Masters 45-49 | 82.5 kg81.47 | — | — | — | 281.23 | 262.62 | 1 |
| May 16, 2021 | Worcester County Strength Bounty 5RPS · Raw · Push-pull · Amateur Masters 45-49 | 90 kg82.64 | — | — | — | 179.17 | 166.16 | 1 |
| Feb 9, 2020 | Worcester County Strength Bounty 4RPS · Raw · Push-pull · Amateur Masters 40-44 | 82.5 kg80.29 | — | — | — | 156.49 | 147.19 | 2 |
| Mar 30, 2019 | New England Revolution 10RPS · Raw · Amateur Masters 40-44 | 75 kg73.03 | — | — | — | 210.92 | 208.38 | 1 |
| Jan 20, 2019 | Worcester County Strength Bounty 3RPS · Raw · Push-pull · Amateur Masters 40-44 | 75 kg73.21 | — | — | — | 142.88 | 140.97 | 1 |
- Cupid Crush1
Feb 8, 2025 · RPS · Raw
SQ90.72
BP49.9
DL124.74
Total265.35
- Bigger Than Yourself1
Dec 10, 2023 · RPS · Wraps
SQ97.52
BP47.63
DL133.81
Total278.96
- Summer Sizzler1
Jul 8, 2023 · RPS · Raw
SQ104.33
BP49.9
DL133.81
Total288.03
- New England Revolution1
Apr 9, 2022 · RPS · Raw
SQ102.06
BP47.63
DL131.54
Total281.23
- Worcester County Strength Bounty 51
May 16, 2021 · RPS · Raw
SQ—
BP49.9
DL129.27
Total179.17
- Worcester County Strength Bounty 42
Feb 9, 2020 · RPS · Raw
SQ—
BP45.36
DL111.13
Total156.49
- New England Revolution 101
Mar 30, 2019 · RPS · Raw
SQ65.77
BP40.82
DL104.33
Total210.92
- Worcester County Strength Bounty 31
Jan 20, 2019 · RPS · Raw
SQ—
BP40.82
DL102.06
Total142.88
Competed against
Lifters met at the same meets, same division first.
- Sherrie SimoneauUSA · 1 meet together605kg566.57 DOTS
- Olivia McSharryUSA · 2 meets together508.02kg460.31 DOTS
- Lisa SchornagelUSA · 1 meet together497.5kg489.94 DOTS
- Sabrina OmandUSA · 1 meet together530.7kg478.60 DOTS
- Anjolina OrtizUSA · 1 meet together487.5kg460.21 DOTS
- Tara WilletteUSA · 1 meet together430kg455.95 DOTS
- Courtney LeahyUSA · 1 meet together462.5kg454.35 DOTS
- Amber VerrillUSA · 1 meet together432.5kg450.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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