Lifter profile

Holly Shepard

USAWomen-69 kgRawUSAPL

1 meet in 2021

Top 24.2 %

of ranked women, by best DOTS

#27,106 DOTS · USA

Holly Shepard competed in one powerlifting meet in 2021, with USAPL. The best total, 332.5 kg (raw, -69 kg), was set in October 2021 at Rhode Island Fall Classic. With 356.92 DOTS, Holly Shepard ranks #27,106 among women in the USA rankings and in the top 24.2% of ranked women worldwide.

Squat

125kg

Oct 10, 2021 · USAPL

Bench press

65kg

Oct 10, 2021 · USAPL

Deadlift

142.5kg

Oct 10, 2021 · USAPL

Total

332.5kg

Raw · -69 kg

DOTS

356.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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