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Lifter profile

Holly Simones

USAWomen84+ kgSingle-plyAPFRPS

2 meets from 2022 to 2023

Top 11.3 %

of ranked women, by best DOTS

#11,558 DOTS · USA

Holly Simones competed in 2 powerlifting meets between 2022 and 2023, with APF and RPS. The best total, 472 kg (single-ply, 84+ kg), was set in December 2022 at Christmas Classic. With 399.64 DOTS, Holly Simones ranks #11,558 among women in the USA rankings and in the top 11.3% of ranked women worldwide.

Squat

190kg

Dec 3, 2022 · RPS

Bench press

127kg

Dec 3, 2022 · RPS

Deadlift

155kg

Dec 3, 2022 · RPS

Total

472kg

Single-ply · 84+ kg

DOTS

399.64

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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