Lifter profile

Holly Smelson

USAWomen-76 kgRawUSPA

2 meets from 2024 to 2025

Top 61.5 %

of ranked women, by best DOTS

#77,572 DOTS · USA

Holly Smelson competed in 2 powerlifting meets between 2024 and 2025, with USPA. The best total, 305 kg (raw, -84 kg), was set in December 2024 at Kentucky State Championship. With 283.41 DOTS, Holly Smelson ranks #77,572 among women in the USA rankings and in the top 61.5% of ranked women worldwide.

Squat

117.5kg

Dec 1, 2024 · USPA

Bench press

57.5kg

Dec 1, 2024 · USPA

Deadlift

130kg

Dec 1, 2024 · USPA

Total

305kg

Raw · -84 kg

DOTS

283.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press67 %4/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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