Lifter profile

Holly Torrez

USAWomen-84 kgWrapsIPAPLUAPFUSPA

10 meets from 2020 to 2026

Top 2.9 %

of ranked women, by best DOTS

#2,607 DOTS · USA

Holly Torrez competed in 10 powerlifting meets between 2020 and 2026, with USPA, PLU, IPA, and 1 more. The best total, 517.5 kg (raw, 84+ kg), was set in April 2025 at Ghost Clash 4 - Amateur Day, 222.5 kg more than at the first full-power meet in August 2020. With 464.83 DOTS, Holly Torrez ranks #2,607 among women in the USA rankings and in the top 2.9% of ranked women worldwide.

Squat

185kg

Apr 12, 2025 · PLU

Bench press

115kg

Apr 12, 2025 · PLU

Deadlift

217.5kg

Apr 12, 2025 · PLU

Total

517.5kg

Raw · 84+ kg

DOTS

464.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %15/27

Bench press67 %18/27

Deadlift85 %23/27

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 12, 2026	Cincinnati Women's Pro/Am - Pro DayIPA · Wraps · Pro Submasters 35-39	82.5 kg77.47	129.27129.27147.42	70.3177.1181.65	161.03167.83170.1	374.21	358.37	1
Apr 12, 2026	Cincinnati Women's Pro/Am - Pro DayIPA · Wraps · Pro Open	82.5 kg77.47	129.27129.27147.42	70.3177.1181.65	161.03167.83170.1	374.21	358.37	3
Apr 12, 2025	Ghost Clash 4 - Amateur DayPLU · Raw · Open	90 kg88.5	162.5172.5185	105115120	190207.5217.5	517.5	464.83	1
Dec 7, 2024	Only The StrongPLU · Raw · Open	90 kg88.5	—	—	—	457.5	410.94	1
Dec 7, 2024	Only the Strong Powerlifting ChampionshipsPLU · Raw · Open	90 kg88.5	165177.5177.5	105107.5107.5	187.5200205	477.5	428.90	1
Apr 15, 2023	Womens Pro/AmAPF · Wraps · Open	90 kg89.91	—	—	—	477.5	425.89	1
Apr 30, 2022	Live Large Midwest Regional ChampionshipsUSPA · Raw · Open	90 kg83.7	120132.5142.5	7582.587.5	145157.5165	380	350.25	1
Jan 23, 2022	Missouri State ChampionshipsUSPA · Raw · Open	90 kg85	150150160	859597.5	167.5175185	410	375.16	1
Jun 3, 2021	National ChampionshipsUSPA · Raw · Open	82.5 kg80.2	142.5142.5142.5	82.59597.5	160172.5182.5	410	385.84	2
Dec 5, 2020	Only the StrongUSPA · Raw · Open	82.5 kg75.7	112.5125135	67.58092.5	122.5135150	365	353.77	5
Aug 22, 2020	Drug Tested Sunflower State GamesUSPA · Raw · Open	82.5 kg75.5	92.5102.5107.5	455560	102.5110127.5	295	286.32	1

Cincinnati Women's Pro/Am - Pro Day
Apr 12, 2026 · IPA · Wraps
1
SQ
129.27
BP
77.11
DL
167.83
Total
374.21
Cincinnati Women's Pro/Am - Pro Day
Apr 12, 2026 · IPA · Wraps
3
SQ
129.27
BP
77.11
DL
167.83
Total
374.21
Ghost Clash 4 - Amateur Day
Apr 12, 2025 · PLU · Raw
1
SQ
185
BP
115
DL
217.5
Total
517.5
Only The Strong
Dec 7, 2024 · PLU · Raw
1
SQ
165
BP
105
DL
187.5
Total
457.5
Only the Strong Powerlifting Championships
Dec 7, 2024 · PLU · Raw
1
SQ
165
BP
107.5
DL
205
Total
477.5
Womens Pro/Am
Apr 15, 2023 · APF · Wraps
1
SQ
165
BP
110
DL
202.5
Total
477.5
Live Large Midwest Regional Championships
Apr 30, 2022 · USPA · Raw
1
SQ
132.5
BP
82.5
DL
165
Total
380
Missouri State Championships
Jan 23, 2022 · USPA · Raw
1
SQ
150
BP
85
DL
175
Total
410
National Championships
Jun 3, 2021 · USPA · Raw
2
SQ
142.5
BP
95
DL
172.5
Total
410
Only the Strong
Dec 5, 2020 · USPA · Raw
5
SQ
135
BP
80
DL
150
Total
365
Drug Tested Sunflower State Games
Aug 22, 2020 · USPA · Raw
1
SQ
107.5
BP
60
DL
127.5
Total
295

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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