Lifter profile
Hólmfríður Lilja Birgisdóttir
1 meet in 2025
Top 91.4 %
of ranked women, by best DOTS
Hólmfríður Lilja Birgisdóttir competed in one powerlifting meet in 2025, with KRAFT. The best total, 265 kg (single-ply, 84+ kg), was set in February 2025 at æfingarmót dómarapróf. With 213.03 DOTS, Hólmfríður Lilja Birgisdóttir ranks #278 among women in the Iceland rankings and in the top 91.4% of ranked women worldwide.
85kg
Feb 1, 2025 · KRAFT
60kg
Feb 1, 2025 · KRAFT
120kg
Feb 1, 2025 · KRAFT
265kg
Single-ply · 84+ kg
213.03
Career-best score
Meet progression
Valid full-power (SBD) results.
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Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 1, 2025 | æfingarmót dómaraprófKRAFT · Single-ply · Open | 84+ kg119.2 | 85105110 | 5557.560 | 110120140 | 265 | 213.03 | 1 |
- æfingarmót dómarapróf1
Feb 1, 2025 · KRAFT · Single-ply
SQ85
BP60
DL120
Total265
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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