Lifter profile

Hong Ning Tay

EnglandWomen-52 kgRawEPA

2 meets from 2025 to 2026

Top 52.9 %

of ranked women, by best DOTS

#2,784 DOTS · England

Hong Ning Tay competed in 2 powerlifting meets between 2025 and 2026, with EPA. The best total, 242.5 kg (raw, -52 kg), was set in March 2026 at London Spring Qualifier, 17.5 kg more than at the first full-power meet in December 2025. With 298.80 DOTS, Hong Ning Tay ranks #2,784 among women in the England rankings and in the top 52.9% of ranked women worldwide.

Squat

100kg

Mar 14, 2026 · EPA

Bench press

42.5kg

Mar 14, 2026 · EPA

Deadlift

105kg

Dec 14, 2025 · EPA

Total

242.5kg

Raw · -52 kg

DOTS

298.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press100 %6/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 14, 2026	London Spring QualifierEPA · Raw · FR-O	52 kg51.2	8592.5100	354042.5	90100107.5	242.5	298.80	2
Dec 14, 2025	London University QualifierEPA · Raw · FR-O	52 kg48.6	7582.590	27.532.537.5	8595105	225	287.74	1

London Spring Qualifier
Mar 14, 2026 · EPA · Raw
2
SQ
100
BP
42.5
DL
100
Total
242.5
London University Qualifier
Dec 14, 2025 · EPA · Raw
1
SQ
82.5
BP
37.5
DL
105
Total
225

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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