Lifter profile
Hongchao Zhou
2 meets in 2023
Top 3 %
of ranked men, by best DOTS
Hongchao Zhou competed in 2 powerlifting meets in 2023, with GPA and ChinaPA. The best total, 752.5 kg (raw, -93 kg), was set in April 2023 at Xi'an Meet. With 496.51 DOTS, Hongchao Zhou ranks #54 among men in the China rankings and in the top 3% of ranked men worldwide.
282.5kg
Apr 22, 2023 · ChinaPA
160kg
Nov 18, 2023 · GPA
310kg
Nov 18, 2023 · GPA
752.5kg
Raw · -93 kg
496.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 18, 2023 | Asian Powerlifting ChampionshipsGPA · Raw · Open | 90 kg86.1 | 270280290 | 160170170 | 300310310 | 740 | 489.62 | 2 |
| Apr 22, 2023 | Xi'an MeetChinaPA · Raw · O | 90 kg86.55 | 260270282.5 | 150160165 | 280300310 | 752.5 | 496.51 | 1 |
- Asian Powerlifting Championships2
Nov 18, 2023 · GPA · Raw
SQ270
BP160
DL310
Total740
- Xi'an Meet1
Apr 22, 2023 · ChinaPA · Raw
SQ282.5
BP160
DL310
Total752.5
Competed against
Lifters met at the same meets, same division first.
- Yifan ZangChina · 2 meets together797.5kg493.25 DOTS
- Yinyu ShiChina · 1 meet together755kg503.02 DOTS
- Junyu ZhuChina · 1 meet together737.5kg484.82 DOTS
- Ke FangChina · 1 meet together820kg467.14 DOTS
- Sen YangTaiwan · 1 meet together1,118.5kg646.47 DOTS
- Zhonglin BoChina · 1 meet together692.5kg537.21 DOTS
- Rui LiuChina · 1 meet together970kg535.28 DOTS
- Yu-Cheng WangTaiwan · 1 meet together700kg533.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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