Coachforce

Lifter profile

Hongjian Zhao

ChinaMen-105 kgRawChinaPAWP-China

3 meets from 2021 to 2022

Top 22.8 %

of ranked men, by best DOTS

#1,098 DOTS · China

Hongjian Zhao competed in 3 powerlifting meets between 2021 and 2022, with ChinaPA and WP-China. The best total, 640 kg (raw, -105 kg), was set in December 2022 at South West Powerlifting Championship, 40 kg more than at the first full-power meet in May 2021. With 406.05 DOTS, Hongjian Zhao ranks #1,098 among men in the China rankings and in the top 22.8% of ranked men worldwide.

Squat

242.5kg

Dec 17, 2022 · ChinaPA

Bench press

157.5kg

Dec 17, 2022 · ChinaPA

Deadlift

240kg

Dec 17, 2022 · ChinaPA

Total

640kg

Raw · -105 kg

DOTS

406.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9
Bench press100 %9/9
Deadlift86 %6/7

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile