Lifter profile
Hongming Tong
5 meets from 2019 to 2024
Top 1.8 %
of ranked men, by best DOTS
Hongming Tong competed in 5 powerlifting meets between 2019 and 2024, with CPU. The best total, 707.5 kg (raw, -74 kg), was set in November 2021 at Western Canadians, 115 kg more than at the first full-power meet in May 2019. With 515.03 DOTS, Hongming Tong ranks #239 among men in the Canada rankings and in the top 1.8% of ranked men worldwide.
255kg
Nov 13, 2021 · CPU
165kg
Oct 26, 2024 · CPU
290kg
Dec 5, 2021 · CPU
707.5kg
Raw · -74 kg
515.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2024 | 3 Peaks OpenCPU · Raw · Open | 83 kg75.43 | 220235245 | 150160165 | 255275280 | 690 | 493.22 | 1 |
| Dec 5, 2021 | Alberta ProvincialsCPU · Raw · Juniors | 74 kg73.85 | 240252.5263 | 155160164 | 290290305 | 706.5 | 511.94 | 1 |
| Dec 5, 2021 | Alberta ProvincialsCPU · Raw · Bench only · Juniors | 74 kg73.89 | — | 147.5157.5163 | — | 163 | 118.07 | 1 |
| Nov 13, 2021 | Western CanadiansCPU · Raw · Juniors | 74 kg73.33 | 230245255 | 150157.5162.5 | 257.5277.5290 | 707.5 | 515.03 | 1 |
| Jun 22, 2019 | Alberta ProvincialsCPU · Raw · Bench only · Juniors | 74 kg71.73 | — | 137.5145148.5 | — | 145 | 107.11 | 1 |
| Jun 22, 2019 | Alberta ProvincialsCPU · Raw · Juniors | 74 kg71.22 | 197.5207.5212.5 | 135140145 | 220230240 | 592.5 | 439.81 | 2 |
| May 11, 2019 | UAPA Novice MeetCPU · Raw · Juniors | 74 kg72.1 | 195205212.5 | 135142.5145 | 225235245 | 592.5 | 436.18 | 1 |
- 3 Peaks Open1
Oct 26, 2024 · CPU · Raw
SQ245
BP165
DL280
Total690
- Alberta Provincials1
Dec 5, 2021 · CPU · Raw
SQ252.5
BP164
DL290
Total706.5
- Alberta Provincials1
Dec 5, 2021 · CPU · Raw
SQ—
BP163
DL—
Total163
- Western Canadians1
Nov 13, 2021 · CPU · Raw
SQ255
BP162.5
DL290
Total707.5
- Alberta Provincials1
Jun 22, 2019 · CPU · Raw
SQ—
BP145
DL—
Total145
- Alberta Provincials2
Jun 22, 2019 · CPU · Raw
SQ207.5
BP145
DL240
Total592.5
- UAPA Novice Meet1
May 11, 2019 · CPU · Raw
SQ212.5
BP145
DL235
Total592.5
Competed against
Lifters met at the same meets, same division first.
- Logan HeffronCanada · 2 meets together726.5kg532.61 DOTS
- Brent CorcillesCanada · 2 meets together715kg502.65 DOTS
- Dean TrottierCanada · 2 meets together650kg474.33 DOTS
- Arnold VendiolaCanada · 2 meets together652.5kg473.52 DOTS
- Melnard De LeonCanada · 2 meets together672.5kg458.75 DOTS
- Raymond CheungCanada · 1 meet together682.5kg497.91 DOTS
- Danik BecotteCanada · 1 meet together627kg455.05 DOTS
- Jonathan Cruz #1Canada · 1 meet together752.5kg511.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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