Lifter profile
Hope Ruff
1 meet in 2020
Top 30.1 %
of ranked women, by best DOTS
Hope Ruff competed in one powerlifting meet in 2020, with USPA. The best total, 347.5 kg (raw, -76 kg), was set in March 2020 at Shamrock Showdown. With 342.88 DOTS, Hope Ruff ranks #34,616 among women in the USA rankings and in the top 30.1% of ranked women worldwide.
140kg
Mar 14, 2020 · USPA
65kg
Mar 14, 2020 · USPA
142.5kg
Mar 14, 2020 · USPA
347.5kg
Raw · -76 kg
342.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2020 | Shamrock ShowdownUSPA · Raw · Open | 75 kg73.2 | 120130140 | 62.56570 | 120130142.5 | 347.5 | 342.88 | 2 |
- Shamrock Showdown2
Mar 14, 2020 · USPA · Raw
SQ140
BP65
DL142.5
Total347.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile