Lifter profile
Houston Phoung
2 meets in 2026
Top 73.9 %
of ranked men, by best DOTS
Houston Phoung competed in 2 powerlifting meets in 2026, with THSPA. The best total, 324.32 kg (unlimited, -59 kg), was set in February 2026 at Highlander Powerlifting Meet, 2.27 kg more than at the first full-power meet in January 2026. With 304.06 DOTS, Houston Phoung ranks #218,658 among men in the USA rankings and in the top 73.9% of ranked men worldwide.
124.74kg
Feb 21, 2026 · THSPA
83.91kg
Jan 30, 2026 · THSPA
122.47kg
Jan 30, 2026 · THSPA
324.32kg
Unlimited · -59 kg
304.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2026 | Highlander Powerlifting MeetTHSPA · Unlimited · Boys | 55.7 kg53.61 | — | — | — | 324.32 | 301.91 | 4 |
| Jan 30, 2026 | TWHS Quad Meet 2THSPA · Unlimited · Boys | 55.7 kg52.8 | — | — | — | 322.05 | 304.06 | 2 |
- Highlander Powerlifting Meet4
Feb 21, 2026 · THSPA · Unlimited
SQ124.74
BP81.65
DL117.93
Total324.32
- TWHS Quad Meet 22
Jan 30, 2026 · THSPA · Unlimited
SQ115.67
BP83.91
DL122.47
Total322.05
Competed against
Lifters met at the same meets, same division first.
- Eduardo BarreraUSA · 1 meet together519.36kg505.14 DOTS
- Joshua MorrisUSA · 1 meet together967.5kg573.02 DOTS
- Nathaniel Scott1 meet together922.5kg557.00 DOTS
- Nicholas GutierrezUSA · 1 meet together815kg533.70 DOTS
- Austen HernandezUSA · 1 meet together775.64kg510.09 DOTS
- Shane PatersonUSA · 1 meet together771.11kg502.25 DOTS
- Timothy WilliamsUSA · 1 meet together787.5kg484.72 DOTS
- Nate MorrisUSA · 1 meet together716.68kg484.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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