Lifter profile
Howard Alvaro
3 meets from 2017 to 2018
Top 41.5 %
of ranked men, by best DOTS
Howard Alvaro competed in 3 powerlifting meets between 2017 and 2018, with USAPL. The best total, 422.5 kg (raw, -59 kg), was set in July 2018 at Rumble on Pratt Street, 30 kg more than at the first full-power meet in May 2017. With 366.85 DOTS, Howard Alvaro ranks #115,184 among men in the USA rankings and in the top 41.5% of ranked men worldwide.
137.5kg
Jul 14, 2018 · USAPL
102.5kg
Jul 14, 2018 · USAPL
182.5kg
Jul 14, 2018 · USAPL
422.5kg
Raw · -59 kg
366.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 14, 2018 | Rumble on Pratt StreetUSAPL · Raw · MR-O | 59 kg58 | 122.5130137.5 | 97.5102.5107.5 | 160172.5182.5 | 422.5 | 366.85 | 2 |
| Nov 12, 2017 | New Jersey Iron GobblerUSAPL · Raw · MR-O | 59 kg57.2 | 125125132.5 | 92.5100102.5 | 155162.5177.5 | 402.5 | 353.67 | 2 |
| May 27, 2017 | Philadelphia Freedom ChampionshipUSAPL · Raw · MR-O | 59 kg56.7 | 120132.5137.5 | 92.592.597.5 | 145157.5167.5 | 392.5 | 347.51 | 1 |
- Rumble on Pratt Street2
Jul 14, 2018 · USAPL · Raw
SQ137.5
BP102.5
DL182.5
Total422.5
- New Jersey Iron Gobbler2
Nov 12, 2017 · USAPL · Raw
SQ125
BP100
DL177.5
Total402.5
- Philadelphia Freedom Championship1
May 27, 2017 · USAPL · Raw
SQ132.5
BP92.5
DL167.5
Total392.5
Competed against
Lifters met at the same meets, same division first.
- JC Emmanuel MbimbaUSA · 1 meet together635kg522.63 DOTS
- Luke HaUSA · 1 meet together585kg468.56 DOTS
- Ahmed MohamedEgypt · 1 meet together842.5kg549.77 DOTS
- Bomnorng TekUSA · 1 meet together762.5kg507.05 DOTS
- Nathaniel HancockUSA · 1 meet together800kg496.58 DOTS
- Cameron SloanUSA · 1 meet together717.5kg460.88 DOTS
- Derrick ChanceUSA · 1 meet together662.5kg451.91 DOTS
- Christian MacriUSA · 1 meet together862.5kg558.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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