Lifter profile
Hsiao-Li Hsu
31 meets from 1996 to 2025
Top 0.3 %
of ranked women, by best DOTS
Hsiao-Li Hsu competed in 31 powerlifting meets between 1996 and 2025, with IPF and AsianPF. The best total, 525 kg (single-ply, -76 kg), was set in December 2021 at Asian Classic & Equipped Bench Press and Powerlifting Championships, 152.5 kg more than at the first full-power meet in August 1996. With 568.13 DOTS, Hsiao-Li Hsu ranks #9 among women in the Taiwan rankings and in the top 0.3% of ranked women worldwide.
210kg
Dec 24, 2021 · AsianPF
120kg
Dec 24, 2021 · AsianPF
210kg
Oct 30, 2008 · IPF
525kg
Single-ply · -76 kg
568.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
31 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2025 | Asian Masters & Open Powerlifting ChampionshipsAsianPF · Raw · Open | 76 kg73.95 | 165180187.5 | 909595 | 165185195 | 472.5 | 463.67 | 3 |
| Dec 24, 2021 | Asian Classic & Equipped Bench Press and Powerlifting ChampionshipsAsianPF · Single-ply · Open | 76 kg74.25 | 195200210 | 110120120 | 195195205 | 525 | 514.07 | 2 |
| Nov 8, 2021 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 76 kg73.55 | 205205220 | 110115115 | 200200200 | — | — | DQ |
| Dec 2, 2019 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Open | 72 kg71.45 | — | — | — | 407.5 | 407.42 | 2 |
| Nov 18, 2019 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 72 kg71.46 | 190205205 | 105110· | 200215220 | 515 | 514.86 | 12 |
| Nov 7, 2010 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 67.5 kg65.04 | 185185192.5 | 100100115 | 180192.5205 | 465 | 490.62 | 5 |
| Nov 2, 2009 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 67.5 kg65.36 | 165172.5172.5 | 95100105 | 175175175 | 447.5 | 470.78 | 4 |
| Jul 25, 2009 | World GamesIPF · Single-ply · Heavy | 75 kg63 | — | — | — | — | — | DQ |
| May 27, 2009 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 75 kg67.64 | — | 105112.5117.5 | — | 112.5 | 116.01 | 4 |
| May 2, 2009 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 67.5 kg66.02 | 170180185 | 100110115 | 180192.5202.5 | 487.5 | 509.83 | 1 |
| Dec 5, 2008 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Open | 67.5 kg64.51 | — | 110115120 | — | 115 | 121.93 | 1 |
| Oct 30, 2008 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 67.5 kg62.5 | 190197.5207.5 | 100112.5117.5 | 195210217.5 | 517.5 | 559.29 | 6 |
| May 4, 2008 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 67.5 kg66.3 | 185185192.5 | 97.5105110 | 190197.5218.5 | 500 | 521.61 | 1 |
| Oct 14, 2007 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 60 kg60 | 170190202.5 | 90100· | 195207.5210 | 512.5 | 568.13 | 2 |
| May 2, 2007 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 67.5 kg65.35 | 160180190 | 90100105 | 200210218.5 | 495 | 520.80 | 1 |
| Nov 5, 2006 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 60 kg59.5 | 160165175 | 105115115 | 187.5197.5197.5 | 477.5 | 532.14 | 2 |
| May 3, 2004 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 56 kg56 | 140140140 | 70·· | 180190192.5 | — | — | DQ |
| May 22, 2003 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 60 kg59 | — | — | — | 477.5 | 535.01 | 8 |
| May 2, 2003 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 60 kg59.45 | 167.5175180 | 100105110 | 190197.5210 | 482.5 | 538.00 | 3 |
| May 15, 2002 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 67.5 kg61.7 | — | — | — | 440 | 479.32 | 1 |
| Sep 11, 2001 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 67.5 kg64.6 | — | — | — | 482.5 | 511.15 | 3 |
| Aug 21, 2001 | World GamesIPF · Single-ply · Middle | 67.5 kg63.8 | — | — | — | 485 | 517.65 | 6 |
| May 24, 2001 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 60 kg60 | — | — | — | 492.5 | 545.96 | 4 |
| May 2, 2001 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 60 kg59.85 | — | — | — | 490 | 544.05 | 1 |
| Sep 13, 2000 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 60 kg58.7 | — | — | — | 435 | 488.98 | 2 |
| May 24, 2000 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 60 kg58.3 | — | — | — | 465 | 525.01 | 2 |
| May 1, 2000 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 60 kg58.3 | — | — | — | 450 | 508.07 | 1 |
| Apr 1, 1999 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 60 kg59.2 | — | — | — | 484.5 | 541.68 | 1 |
| Oct 21, 1998 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 60 kg58.3 | — | — | — | 452.5 | 510.89 | 4 |
| Sep 12, 1997 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 56 kg55.1 | — | — | — | 425 | 497.97 | 2 |
| Aug 7, 1996 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 52 kg51.3 | 150150160 | 7077.580 | 135142.5145 | 372.5 | 458.36 | 2 |
- Asian Masters & Open Powerlifting Championships3
Dec 2, 2025 · AsianPF · Raw
SQ187.5
BP90
DL195
Total472.5
- Asian Classic & Equipped Bench Press and Powerlifting Championships2
Dec 24, 2021 · AsianPF · Single-ply
SQ210
BP120
DL195
Total525
- World Powerlifting ChampionshipsDQ
Nov 8, 2021 · IPF · Single-ply
SQ220
BP115
DL—
Total—
- Asian Classic Powerlifting Championships2
Dec 2, 2019 · AsianPF · Raw
SQ145
BP80
DL182.5
Total407.5
- World Powerlifting Championships12
Nov 18, 2019 · IPF · Single-ply
SQ205
BP110
DL200
Total515
- World Powerlifting Championships5
Nov 7, 2010 · IPF · Single-ply
SQ185
BP100
DL180
Total465
- World Powerlifting Championships4
Nov 2, 2009 · IPF · Single-ply
SQ172.5
BP100
DL175
Total447.5
- World GamesDQ
Jul 25, 2009 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- World Bench Press Championships4
May 27, 2009 · IPF · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Asian Powerlifting Championships1
May 2, 2009 · AsianPF · Single-ply
SQ185
BP110
DL192.5
Total487.5
- Asian Bench Press Championships1
Dec 5, 2008 · AsianPF · Single-ply
SQ—
BP115
DL—
Total115
- World Powerlifting Championships6
Oct 30, 2008 · IPF · Single-ply
SQ190
BP117.5
DL210
Total517.5
- Asian Powerlifting Championships1
May 4, 2008 · AsianPF · Single-ply
SQ192.5
BP110
DL197.5
Total500
- World Powerlifting Championships2
Oct 14, 2007 · IPF · Single-ply
SQ202.5
BP100
DL210
Total512.5
- Asian Powerlifting Championships1
May 2, 2007 · AsianPF · Single-ply
SQ180
BP105
DL210
Total495
- World Powerlifting Championships2
Nov 5, 2006 · IPF · Single-ply
SQ175
BP105
DL197.5
Total477.5
- Women's World Powerlifting ChampionshipsDQ
May 3, 2004 · IPF · Single-ply
SQ140
BP70
DL192.5
Total—
- Women's World Powerlifting Championships8
May 22, 2003 · IPF · Single-ply
SQ180
BP100
DL197.5
Total477.5
- Asian Powerlifting Championships3
May 2, 2003 · AsianPF · Single-ply
SQ180
BP105
DL197.5
Total482.5
- Asian Powerlifting Championships1
May 15, 2002 · AsianPF · Single-ply
SQ160
BP100
DL180
Total440
- World Juniors Powerlifting Championships3
Sep 11, 2001 · IPF · Single-ply
SQ170
BP110
DL202.5
Total482.5
- World Games6
Aug 21, 2001 · IPF · Single-ply
SQ180
BP107.5
DL197.5
Total485
- Women's World Powerlifting Championships4
May 24, 2001 · IPF · Single-ply
SQ180
BP112.5
DL200
Total492.5
- Asian Powerlifting Championships1
May 2, 2001 · AsianPF · Single-ply
SQ185
BP105
DL200
Total490
- World Juniors Powerlifting Championships2
Sep 13, 2000 · IPF · Single-ply
SQ160
BP95
DL180
Total435
- Women's World Powerlifting Championships2
May 24, 2000 · IPF · Single-ply
SQ182.5
BP100
DL182.5
Total465
- Asian Powerlifting Championships1
May 1, 2000 · AsianPF · Single-ply
SQ160
BP100
DL190
Total450
- Asian Powerlifting Championships1
Apr 1, 1999 · AsianPF · Single-ply
SQ191
BP100
DL193.5
Total484.5
- World Juniors Powerlifting Championships4
Oct 21, 1998 · IPF · Single-ply
SQ170
BP102.5
DL180
Total452.5
- World Juniors Powerlifting Championships2
Sep 12, 1997 · IPF · Single-ply
SQ165
BP90
DL170
Total425
- World Juniors Powerlifting Championships2
Aug 7, 1996 · IPF · Single-ply
SQ150
BP80
DL142.5
Total372.5
Competed against
Lifters met at the same meets, same division first.
- Chien-Yu ChouTaiwan · 6 meets together512.5kg579.28 DOTS
- Larysa Soloviova #1Ukraine · 5 meets together645.5kg697.63 DOTS
- Tetyana MelnykUkraine · 5 meets together661.5kg643.88 DOTS
- Mayumi KitamuraJapan · 4 meets together570kg615.43 DOTS
- Sari NovianaIndonesia · 4 meets together587.5kg648.55 DOTS
- Érica Batista BuenoBrazil · 3 meets together565.5kg632.43 DOTS
- Tetyana PrymenchukUkraine · 3 meets together530kg595.12 DOTS
- María GuðsteinsdóttirIceland · 3 meets together483kg492.94 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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