Lifter profile
Hugh Nowlan
9 meets from 2023 to 2026
Top 47.4 %
of ranked men, by best DOTS
Hugh Nowlan competed in 9 powerlifting meets between 2023 and 2026, with IrishPF, ABS, and USAPL. The best total, 600 kg (raw, -120 kg), was set in September 2026 at September Open, 80 kg more than at the first full-power meet in May 2023. With 355.97 DOTS, Hugh Nowlan ranks #1,202 among men in the Ireland rankings and in the top 47.4% of ranked men worldwide.
202.5kg
Sep 12, 2026 · IrishPF
152.5kg
Sep 12, 2026 · IrishPF
245kg
Sep 12, 2026 · IrishPF
600kg
Raw · -120 kg
355.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 12, 2026 | September OpenIrishPF · Raw · M-O | 120 kg109.5 | 180192.5202.5 | 137.5147.5152.5 | 215235245 | 600 | 355.97 | 3 |
| Mar 7, 2026 | Bench NationalsIrishPF · Raw · Bench only · M-O | 120 kg109.8 | — | 135142.5147.5 | — | 147.5 | 87.42 | 2 |
| Aug 9, 2025 | August OpenIrishPF · Raw · M-O | 120 kg108.9 | 175190202.5 | — | — | — | — | DQ |
| Apr 5, 2025 | April OpenIrishPF · Raw · M-O | 105 kg103.95 | 170182.5190 | 135140140 | 220237.5242.5 | 572.5 | 346.68 | 5 |
| Nov 23, 2024 | Series 19ABS · Raw · Division 2 | —105.2 | 185195202.5 | 130140145 | 200235250 | 575 | 346.51 | 17 |
| Jun 29, 2024 | Connaught ChampionshipUSAPL · Raw · MR-O | 100 kg99.1 | 180195202.5 | 120130140 | 210237.5240 | 575 | 355.32 | 2 |
| Feb 24, 2024 | Leinster ChampionshipUSAPL · Raw · MR-O | 110 kg104.7 | 170187.5200 | 125140140 | 210220235 | 575 | 347.18 | 4 |
| Nov 18, 2023 | Series 15ABS · Raw · Division 2 | —103.9 | 160175182.5 | 120132.5140 | 190220230 | 552.5 | 334.64 | 14 |
| May 20, 2023 | May OpenIrishPF · Raw · M-O | 105 kg103.6 | 150162.5170 | 110117.5122.5 | 170200227.5 | 520 | 315.33 | 4 |
- September Open3
Sep 12, 2026 · IrishPF · Raw
SQ202.5
BP152.5
DL245
Total600
- Bench Nationals2
Mar 7, 2026 · IrishPF · Raw
SQ—
BP147.5
DL—
Total147.5
- August OpenDQ
Aug 9, 2025 · IrishPF · Raw
SQ190
BP—
DL—
Total—
- April Open5
Apr 5, 2025 · IrishPF · Raw
SQ190
BP140
DL242.5
Total572.5
- Series 1917
Nov 23, 2024 · ABS · Raw
SQ195
BP145
DL235
Total575
- Connaught Championship2
Jun 29, 2024 · USAPL · Raw
SQ195
BP140
DL240
Total575
- Leinster Championship4
Feb 24, 2024 · USAPL · Raw
SQ200
BP140
DL235
Total575
- Series 1514
Nov 18, 2023 · ABS · Raw
SQ182.5
BP140
DL230
Total552.5
- May Open4
May 20, 2023 · IrishPF · Raw
SQ170
BP122.5
DL227.5
Total520
Competed against
Lifters met at the same meets, same division first.
- Eamonn BreenIreland · 2 meets together810.5kg470.88 DOTS
- Joseph PencoIreland · 1 meet together832.5kg488.27 DOTS
- Daniel WalczakIreland · 1 meet together915kg523.76 DOTS
- Ebow CranksonEngland · 1 meet together780kg467.94 DOTS
- Adam ElalfyEngland · 1 meet together757.5kg464.46 DOTS
- Mark ComiskeyIreland · 3 meets together743kg479.19 DOTS
- John O'DwyerIreland · 2 meets together602.5kg386.86 DOTS
- Barry Walsh #1Ireland · 2 meets together787.5kg453.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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