Lifter profile
Hy Ho
3 meets from 2023 to 2025
Top 59.4 %
of ranked men, by best DOTS
Hy Ho competed in 3 powerlifting meets between 2023 and 2025, with USAPL. The best total, 410 kg (raw, -66 kg), was set in April 2025 at Empire Classic, 10 kg more than at the first full-power meet in December 2023. With 333.64 DOTS, Hy Ho ranks #170,173 among men in the USA rankings and in the top 59.4% of ranked men worldwide.
140kg
Jun 29, 2024 · USAPL
80kg
Apr 19, 2025 · USAPL
192.5kg
Apr 19, 2025 · USAPL
410kg
Raw · -66 kg
333.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 19, 2025 | Empire ClassicUSAPL · Raw · MR-T3 | 67.5 kg62.8 | 130137.5142.5 | 72.58082.5 | 182.5192.5192.5 | 410 | 333.64 | 1 |
| Jun 29, 2024 | Northwest RegionalsUSAPL · Raw · MR-T3 | 67.5 kg64.2 | 130140145 | 707575 | 175185185 | 390 | 312.00 | 1 |
| Dec 2, 2023 | 21st Annual Team Phoenix Holiday ClassicUSAPL · Raw · MR-T3 | 67.5 kg65.2 | 125130135 | 707577.5 | 172.5180190 | 400 | 316.28 | 1 |
- Empire Classic1
Apr 19, 2025 · USAPL · Raw
SQ137.5
BP80
DL192.5
Total410
- Northwest Regionals1
Jun 29, 2024 · USAPL · Raw
SQ140
BP75
DL175
Total390
- 21st Annual Team Phoenix Holiday Classic1
Dec 2, 2023 · USAPL · Raw
SQ135
BP75
DL190
Total400
Competed against
Lifters met at the same meets, same division first.
- Minh Nguyen #7USA · 1 meet together595kg466.51 DOTS
- Sennen ColemanScotland · 2 meets together742.5kg450.90 DOTS
- Alex Lam #1USA · 1 meet together700kg474.17 DOTS
- Charles Montgomery IIIUSA · 1 meet together642.5kg465.77 DOTS
- Victor JarjourUSA · 1 meet together712.5kg460.83 DOTS
- Carter ViskerUSA · 1 meet together657.5kg454.38 DOTS
- Thien ChuUSA · 1 meet together652.5kg496.14 DOTS
- Brennan TabernaUSA · 1 meet together627.5kg488.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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