Lifter profile

I. Abdyrova

KazakhstanWomen-84 kgRawKPF

2 meets from 2015 to 2018

Top 90.5 %

of ranked women, by best DOTS

#823 DOTS · Kazakhstan

I. Abdyrova competed in 2 powerlifting meets between 2015 and 2018, with KPF. The best total, 177.5 kg (single-ply, -52 kg), was set in March 2015 at Kazakhstan Powerlifting Cup. With 216.36 DOTS, I. Abdyrova ranks #823 among women in the Kazakhstan rankings and in the top 90.5% of ranked women worldwide.

Squat

62.5kg

Mar 14, 2015 · KPF

Bench press

65kg

Mar 1, 2018 · KPF

Deadlift

72.5kg

Mar 14, 2015 · KPF

Total

177.5kg

Single-ply · -52 kg

DOTS

216.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press67 %2/3

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 1, 2018	Kazakhstan Bench Press ChampionshipsKPF · Raw · Bench only · Teen	84 kg82.1	—	606565	—	65	60.47	1
Mar 14, 2015	Kazakhstan Powerlifting CupKPF · Single-ply · Teen	52 kg52	—	—	—	177.5	216.36	3

Kazakhstan Bench Press Championships
Mar 1, 2018 · KPF · Raw
1
SQ
—
BP
65
DL
—
Total
65
Kazakhstan Powerlifting Cup
Mar 14, 2015 · KPF · Single-ply
3
SQ
62.5
BP
42.5
DL
72.5
Total
177.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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