Lifter profile
Iain Henderson
4 meets from 2023 to 2025
Top 37.4 %
of ranked men, by best DOTS
Iain Henderson competed in 4 powerlifting meets between 2023 and 2025, with USAPL. The best total, 575 kg (raw, -93 kg), was set in April 2025 at River City Showdown, 35 kg more than at the first full-power meet in November 2023. With 374.77 DOTS, Iain Henderson ranks #102,668 among men in the USA rankings and in the top 37.4% of ranked men worldwide.
220kg
Apr 12, 2025 · USAPL
120kg
Apr 12, 2025 · USAPL
235kg
Apr 12, 2025 · USAPL
575kg
Raw · -93 kg
374.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 12, 2025 | River City ShowdownUSAPL · Raw · MR-C | 90 kg88.6 | 195207.5220 | 105112.5120 | 220235250 | 575 | 374.77 | 1 |
| Feb 1, 2025 | Alabama State ChampionshipsUSAPL · Raw · MR-G | 90 kg87.75 | 180192.5217.5 | 102.5107.5112.5 | 210230245 | 535 | 350.45 | G |
| Mar 23, 2024 | Melee MadnessUSAPL · Raw · MR-T3 | 90 kg89.75 | 190202.5212.5 | 97.5105120 | 227.5232.5240 | 550 | 356.13 | 1 |
| Nov 18, 2023 | Louisiana State MeetUSAPL · Raw · MR-T3 | 90 kg88.2 | 175192.5210 | 102.5115115 | 207.5227.5242.5 | 540 | 352.79 | 5 |
- River City Showdown1
Apr 12, 2025 · USAPL · Raw
SQ220
BP120
DL235
Total575
- Alabama State ChampionshipsG
Feb 1, 2025 · USAPL · Raw
SQ192.5
BP112.5
DL230
Total535
- Melee Madness1
Mar 23, 2024 · USAPL · Raw
SQ212.5
BP105
DL232.5
Total550
- Louisiana State Meet5
Nov 18, 2023 · USAPL · Raw
SQ210
BP102.5
DL227.5
Total540
Competed against
Lifters met at the same meets, same division first.
- Timothy FarrisUSA · 1 meet together745kg491.29 DOTS
- Kurtis SchuylerUSA · 1 meet together755kg488.18 DOTS
- Ryker LambrightUSA · 1 meet together695kg453.25 DOTS
- Alex VasteyUSA · 1 meet together732.5kg476.05 DOTS
- Tait LafontUSA · 1 meet together745kg499.45 DOTS
- Elgin GarnetteUSA · 1 meet together760kg497.69 DOTS
- Rocky DufortUSA · 1 meet together765kg493.28 DOTS
- Matthew JalufkaUSA · 1 meet together747.5kg461.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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