Lifter profile

Iain McAllister

N.IrelandMen-93 kgRawNIPFIrishPFBP

12 meets from 2016 to 2022

Top 44.7 %

of ranked men, by best DOTS

#224 DOTS · N.Ireland

Iain McAllister competed in 12 powerlifting meets between 2016 and 2022, with NIPF, BP, and IrishPF. The best total, 555 kg (raw, -93 kg), was set in October 2018 at British Classic Masters Powerlifting Championships, 35 kg more than at the first full-power meet in October 2016. With 360.90 DOTS, Iain McAllister ranks #224 among men in the N.Ireland rankings and in the top 44.7% of ranked men worldwide.

Squat

192.5kg

Apr 23, 2022 · NIPF

Bench press

152.5kg

Jul 23, 2022 · NIPF

Deadlift

232.5kg

Mar 11, 2017 · BP

Total

555kg

Raw · -93 kg

DOTS

360.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat63 %17/27

Bench press67 %24/36

Deadlift75 %21/28

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 23, 2022	Bench Press ChampionshipNIPF · Raw · Bench only · MR-M2	93 kg91.6	—	142.5150152.5	—	152.5	97.75	1
Apr 23, 2022	NI Spring ClassicNIPF · Raw · MR-M2	93 kg89.6	175185192.5	137.5142.5150.5	200202.5202.5	535	346.71	1
Aug 21, 2021	Bench Press ChampionshipsNIPF · Raw · Bench only · MR-M2	93 kg89.4	—	135143.5145	—	145	94.07	1
Apr 6, 2019	Spring Classic ChampionshipsNIPF · Raw · M-C-M1	93 kg88.2	160175180	135142.5150	180200210	512.5	334.82	1
Nov 3, 2018	Juniors & Masters National ChampionshipsIrishPF · Raw · M-M1	93 kg89	—	—	—	540	351.15	4
Oct 20, 2018	British Classic Masters Powerlifting ChampionshipsBP · Raw · M-C-M1	93 kg89	170177.5185	135140147.5	210222.5222.5	555	360.90	7
Sep 1, 2018	Ulster OpenNIPF · Raw · M-C-M1	93 kg87	170175180	137.5142.5147.5	210220220	542.5	356.97	1
Mar 3, 2018	NI ClassicNIPF · Raw · M-C-M1	93 kg87.5	150162.5172.5	137.5145147.5	160185205	512.5	336.21	1
Sep 30, 2017	Open 3-LiftNIPF · Raw · M-C-M1	93 kg85.1	167.5167.5175	135145145	150··	452.5	301.29	1
May 6, 2017	PNP Push/Pull OpenNIPF · Raw · M-C-M1	93 kg89.7	150160160	135142.5147.5	210225235	517.5	335.18	1
May 6, 2017	PNP Push/Pull OpenNIPF · Raw · Push-pull · M-C-M1	93 kg89.7	—	135142.5147.5	210225235	367.5	238.03	1
Mar 11, 2017	British Masters ClassicBP · Raw · M-C-M1	93 kg90.7	165172.5172.5	135135142.5	220232.5240	540	347.81	1
Oct 15, 2016	Autumn AdvanceNIPF · Raw · M-C-M1	93 kg89.6	150165175	110125135	210220230	520	336.99	1

Bench Press Championship
Jul 23, 2022 · NIPF · Raw
1
SQ
—
BP
152.5
DL
—
Total
152.5
NI Spring Classic
Apr 23, 2022 · NIPF · Raw
1
SQ
192.5
BP
142.5
DL
200
Total
535
Bench Press Championships
Aug 21, 2021 · NIPF · Raw
1
SQ
—
BP
145
DL
—
Total
145
Spring Classic Championships
Apr 6, 2019 · NIPF · Raw
1
SQ
160
BP
142.5
DL
210
Total
512.5
Juniors & Masters National Championships
Nov 3, 2018 · IrishPF · Raw
4
SQ
177.5
BP
142.5
DL
220
Total
540
British Classic Masters Powerlifting Championships
Oct 20, 2018 · BP · Raw
7
SQ
185
BP
147.5
DL
222.5
Total
555
Ulster Open
Sep 1, 2018 · NIPF · Raw
1
SQ
180
BP
142.5
DL
220
Total
542.5
NI Classic
Mar 3, 2018 · NIPF · Raw
1
SQ
162.5
BP
145
DL
205
Total
512.5
Open 3-Lift
Sep 30, 2017 · NIPF · Raw
1
SQ
167.5
BP
135
DL
150
Total
452.5
PNP Push/Pull Open
May 6, 2017 · NIPF · Raw
1
SQ
150
BP
142.5
DL
225
Total
517.5
PNP Push/Pull Open
May 6, 2017 · NIPF · Raw
1
SQ
—
BP
142.5
DL
225
Total
367.5
British Masters Classic
Mar 11, 2017 · BP · Raw
1
SQ
165
BP
142.5
DL
232.5
Total
540
Autumn Advance
Oct 15, 2016 · NIPF · Raw
1
SQ
165
BP
125
DL
230
Total
520

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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